1^st lesson free

Hyba

Price $51
Answer 24h
Students
Number of students Hyba has accompanied since arriving at Superprof
3
Number of students Hyba has accompanied since arriving at Superprof

$51/h

1^st lesson free

Pilates

Achieve Balance, Mindfulness, and Strength with STOTT-trained Mat Pilates Tailored to Your Needs

Pilates

Lesson location

- online

About Hyba

As a STOTT-trained Pilates instructor with over 7 years of experience in the healthcare and wellness industry, I am passionate about helping individuals achieve their fitness and wellness goals through tailored, mindful practices. My professional background in health sciences as well as a passion for self care and wellness equips me with a deep understanding of anatomy and biomechanics, ensuring safe and effective sessions for clients of all levels.

I specialize in creating a welcoming and inclusive environment where clients feel empowered to transform both their bodies and minds. My approach integrates movement, mindfulness, and personalized attention, enabling every client to progress at their own pace while achieving measurable results.

Whether you're a beginner looking to improve posture, someone recovering from an injury, or an athlete aiming to enhance performance, my sessions are designed to meet your unique needs. I am committed to fostering a supportive space where you can build confidence, strength, and a deeper connection to your body.

About the lesson

Transform your mind and body with personalized Pilates sessions with me, a STOTT-certified instructor. Improve posture, build strength, and relieve stress with tailored mat classes for all levels.

My Teaching Approach:

Teaching Methodology and Techniques
I use a personalized, client-focused approach that blends the principles of Pilates with mindfulness techniques. Each session emphasizes proper alignment, controlled movements, and breathing to ensure clients achieve maximum benefit, while reducing stress and enhancing their mind-body connection.

A Typical Lesson Plan includes the following:
1- Warm-Up : Gentle stretches and breathing exercises to prepare the body and mind.
2- Workout: Targeted mat exercises tailored to your fitness level and goals.
3- Stretching and Cool Down: Focused on flexibility, relaxation, and mindfulness to complete the session.

What Sets Me Apart
As a STOTT-certified instructor with a deep passion for wellness, I bring a unique combination of expertise in movement, mindfulness with a results-driven tailored approach for each client. I create a safe and inclusive space, ensuring each client feels supported and empowered to reach their goals.

Who the Lessons Are For
My lessons are designed for individuals of all levels, from beginners to advanced practitioners. Whether you are looking to improve posture, recover from an injury, reduce stress, or enhance athletic performance, my tailored sessions cater to your specific needs and aspirations.

Rates

Price

Pack prices

5h: $202
10h: $404

online

$51/h

free lessons

The first lesson with Hyba will allow you to get to know each other and discuss your needs for future lessons.

Achieve Balance, Mindfulness, and Strength with STOTT-trained Mat Pilates Tailored to Your Needs

Lesson location

About Hyba

About the lesson

Rates

Price

Pack prices

online

free lessons

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Achieve Balance, Mindfulness, and Strength with STOTT-trained Mat Pilates Tailored to Your Needs

Lesson location

About Hyba

About the lesson

Rates

Price

Pack prices

online

free lessons

Similar Pilates tutors in Montreal

Japnit

Ashleigh

Irene

Seulbi

Alisha

Marjorie

Armstrong

Mayumi

Amber

Laura

Soungkyung

Milena

Ugne

Deena

Sarah

Luciana

Maansi

Kaito

Neet

Audrey

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