1^st lesson free

Dharmender

Price $22
Answer 1h

$22/h

1^st lesson free

personal training
Fitness
Bodybuilding
Step

I am actively serving as a physical training instructor in Indian Army.

personal training
Fitness
Bodybuilding
Step

Lesson location

- online

About Dharmender

Hi, I am Dharmender Singh. I am serving in the Indian Army. I have worked as a physical training instructor for the last 6 years. I have trained more than two thousand trainees. It is my passion to make people physically fit forever.

About the lesson

approach is focused on empowerment and practical results, starting with a detailed assessment of your goals, fitness level, and needs.
A typical session includes a dynamic warm-up, customized strength, cardio, and flexibility exercises, ending with a cool-down and review.
I stand out by teaching sustainable habits like proper form, nutrition, and recovery for long-term success.
My coaching suits beginners to advanced individuals aiming for performance goals.

Rates

Price

Pack prices

5h: $89
10h: $148

free lessons

The first lesson with Dharmender will allow you to get to know each other and discuss your needs for future lessons.

30mins

online

$22/h

I am actively serving as a physical training instructor in Indian Army.

Lesson location

About Dharmender

About the lesson

Rates

Price

Pack prices

free lessons

online

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Lesson location

About Dharmender

About the lesson

Rates

Price

Pack prices

free lessons

online

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