Andrea's profile and their contact details have been verified by our experts
Andrea
- Price $30
- Answer 1h
-
Students1
Number of students Andrea has accompanied since arriving at Superprof
Number of students Andrea has accompanied since arriving at Superprof
$30/h
More Yoga teachers
This teacher is currently unavailable
- Yoga
- Hatha yoga
- Vinyasa yoga
- Prenatal Yoga
- Yin Yoga
Advanced and Beginner Yoga Instructor | Outdoor and In-Home Sessions. Trained in India .Advanced Experience | Certified Osteopath | Personalized Classes
- Yoga
- Hatha yoga
- Vinyasa yoga
- Prenatal Yoga
- Yin Yoga
Lesson location
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at home or in a public space : will travel up to 20km from Brisbane
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About Andrea
Hello and welcome! I'm passionate about holistic wellness and the transformative power of yoga and meditation. While currently immersed in my role as a tennis instructor here in Brisbane, a city that I adore, I find profound joy and balance in practicing and teaching yoga during my leisure time. Hello and welcome! I'm deeply passionate about yoga and meditation, which I pursue alongside my role as a tennis instructor. Living in Keperra, I have the flexibility to travel to various locations for classes, utilizing my own car for convenience.
My journey into yoga began as a personal quest for balance and self-discovery. Trained extensively in traditional Hatha and Vinyasa yoga at a renowned ashram in North India, I've integrated these practices into my daily life to nurture physical, mental, and spiritual well-being.
Living by the motto "Hakuna Matata," I embrace life with positivity and simplicity. I believe in spreading good energy and fostering a supportive community through my teachings. Join me on this journey of wellness and self-discovery!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My Approach to Tutoring and Teaching Yoga Classes
My teaching methodology is rooted in a holistic approach, focusing on the mind-body connection and tailored to individual needs. I incorporate traditional Hatha and Vinyasa techniques, emphasizing breath control, alignment, and mindfulness. Each session begins with a brief consultation to understand the student’s physical condition, goals, and any specific health concerns. This allows me to customize the practice, ensuring it is both safe and effective. I also integrate elements of osteopathy to address any musculoskeletal issues and enhance overall well-being. Additionally, I offer guided meditation techniques to help students achieve mental clarity and relaxation. As an expert in therapeutic yoga, I specialize in addressing various pathologies to promote healing and overall health.
A typical yoga lesson lasts about 60 minutes, depending on the student's preference and schedule. This duration allows ample time for a complete practice, including warm-up, asanas (postures), pranayama (breathing exercises), guided meditation, and a final relaxation session.
**Qualifications and Experience:**
I received my training at an ashram in North India, where I studied under experienced local teachers. My background includes extensive experience working as a yoga instructor in luxury hotels across Europe, catering to both individual clients and small groups. Additionally, I hold a degree in osteopathy, which enhances my ability to adapt yoga practices to various physical conditions and pathologies.
**Who Are My Lessons For:**
My lessons are suitable for all levels, from beginners to advanced practitioners. I welcome students of all ages, and I am particularly adept at adjusting my teaching style to meet the needs of each individual. Whether you are looking to start your yoga journey, deepen your existing practice, or address specific health issues, I offer personalized instruction to help you achieve your goals.
I offer flexible options for the location of the classes. Sessions can be held outdoors in a park or in the comfort of your home, providing a serene and convenient environment for your practice. Please note that I do not conduct sessions at my own residence.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience had by the students of Andrea.
1 review
Perfect! The best!
Andrea was super attentive to my (beginner) level and introduced me to yoga accordingly.
At the same time she was able to notice positions that I was stronger in due to my own fitness and she pushed me accordingly.
We had a beautiful session that I left feeling physically relaxed and mentally present.
Andrea is a true scholar of yoga. Despite my level I could tell her knowledge runs deep, but more importantly she is able to impart what she knows at the appropriate pace.See more reviews
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Rates
Price
- $30
Pack prices
- 5h: $150
- 10h: $300
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