1st lesson free
Mica's profile and their contact details have been verified by our team.
Mica
- Price $87
- Answer 2h
-
Students6
Number of students Mica has accompanied since arriving at Superprof
Number of students Mica has accompanied since arriving at Superprof
$87/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
Bilingual Yoga & Meditation Teacher To Help You Relax & Find Calm (Private & Group Available)
- Yoga
- Hatha yoga
- Yoga flow
Lesson location
About Mica
First of all, thank you for taking the time to check my profile. Based in Montréal, I work as a full-time engineer and yoga teacher. It sometimes comes as a shocker that I am a woman in STEM and a yoga teacher, but both fields offer me an essential balance in life. My love story with yoga started in the summer months of 2014 when I attended a Lululemon community class in Shanghai. Since then, I kept the practice with me when I got back to Ottawa to finish my undergraduate studies. It was only 5 years later that I got certified as a yoga teacher with Modo Yoga, and since then it has been truly rewarding to give to others what makes me feel so complete.
see more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
During my class, I want people to reflect, and also be softer towards themselves. For this reason, I always add a Dharma talk where I can share some words of wisdom from teachers or previous readings. I want students to enjoy any space they are currently in. At the end of the class, there is usually a short meditation session where we go through a body scan or breathing exercises. The goal with this Superprof profile is to truly accompany you through your yoga practice and teach you how you can reconcile your relationship with your body, mind, and soul so that you can tap into your inner potential. Not only do I wish to help you move better and in a safer way, but I truly hope to open up your mind to a new perspective that will change your life for the better. We only have one life to live, so might as well live it with love and grace. To love is to be present, calm, and at peace, which I hope you will find in one of my classes one day! I am fully bilingual and can offer my services in French as well. Love, Mica
see more
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience had by the students of Mica.
1 review
Perfect! I really enjoy and look forward to my weekly classes with Mika. She carefully listened to my goals and concerns going into this. Her sessions never fail to challenge physically (In a great way), mixed with a grounded/soothing personality that leaves a positive and noticeable trace in the days that follow. Highly recommended
- I thoroughly enjoy teaching you yoga! You truly impressed me with your attentiveness, perseverance, and consistency which reflected in your weekly progress. Thank you for being an exemplary student, it is a pleasure to share my yoga knowledge with you.Mica's response :
See more reviews
See more
Rates
Price
- $87
Pack prices
- 5h: $434
- 10h: $868
online
- $87/h
travel fee
- + $15
free lessons
The first lesson with Mica will allow you to get to know each other and discuss your needs for future lessons.
- 30mins
Details
please send me a message for events
Similar Yoga tutors in Montréal
Erica
Fairfield & online
- $75/h
Ilaria
Fitzroy North & online
- $80/h
- 1st lesson free
Suganya
Lyneham & online
- $100/h
- 1st lesson free
Evgeniya
Bulimba & online
- $60/h
- 1st lesson free
Geraldine
Narrabundah & online
- $60/h
- 1st lesson free
Elliott
Reservoir & online
- $80/h
- 1st lesson free
Nadya
Waterloo & online
- $45/h
- 1st lesson free
Sonia
Broadbeach & online
- $60/h
- 1st lesson free
DEEPAK
Willetton & online
- $55/h
- 1st lesson free
Nalini
Doncaster East & online
- $27/h
- 1st lesson free
Jessica
Sydney & online
- $160/h
Patricia
Ingle Farm & online
- $22/h
- 1st lesson free
Rick
Scarborough & online
- $65/h
- 1st lesson free
Lucia
Suffolk Park & online
- $50/h
- 1st lesson free
Oksana
Singleton & online
- $50/h
- 1st lesson free
Jennifer
Northcote & online
- $75/h
Suki
Burwood & online
- $45/h
Ruchi
Truganina
- $50/h
- 1st lesson free
Anna
Byron Bay & online
- $44/h
- 1st lesson free
Giulia
& online
- $40/h
- 1st lesson free
-
More Yoga teachers
