1st lesson free
Agalya's email address and phone number have been validated.
Agalya
- Price $87
- Answer 1h
$87/h
Contact
1st lesson free
- Yoga
- Hatha yoga
Certified Hatha Yoga teacher helping You Achieve balance between Work and Wellness!
- Yoga
- Hatha yoga
Lesson location
About Agalya
After spending over 8 years working in the fast-paced corporate world, I became keenly aware of the toll stress and long hours can take on our physical and mental health. Yoga became my anchor, helping me transform stress into strength and find a sense of balance. This personal transformation inspired me to pursue deeper knowledge, leading me to traditional Hatha Yoga training. I hold a 200-hour certification from Asana Andiappan College of Yoga and Research Centre, India, accredited by Yoga Alliance. My experience includes conducting yoga sessions for corporate professionals in London and leading classes at Oxford Brookes University in the UK. My ongoing experience in the corporate world, combined with my yoga practice, has reinforced my belief in yoga’s power to restore physical and mental well-being. I am passionate about sharing the light of yoga with you and helping you find balance at work and wellness so that you can excel at your work and life!
see more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
Why Choose My Yoga Lessons? My approach to Hatha Yoga is tailored specifically to the needs of corporate professionals. I understand the unique challenges you face—long hours, high pressure, and the constant balancing act between work and personal well-being. What sets my sessions apart is the emphasis on mindful stress reduction and energy restoration. Unlike standard yoga classes, my lessons are designed to help you improve flexibility and strength, enhance your ability to focus, reduce anxiety, and achieve a deeper sense of inner calm. I don’t just teach yoga—I teach you how to apply its principles to your daily life, helping you stay centred even in the most demanding work environments. Each session is carefully crafted to meet you where you are at!
see more
Rates
Price
- $87
Pack prices
- 5h: $435
- 10h: $870
free lessons
The first lesson with Agalya will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $87/h
Similar Yoga tutors in Rugby
Erica
Fairfield & online
- $75/h
Suganya
Lyneham & online
- $100/h
- 1st lesson free
Elliott
Reservoir & online
- $80/h
- 1st lesson free
Mridul
Melbourne & online
- $75/h
- 1st lesson free
Diana
Fremantle
- $110/h
- 1st lesson free
Emica
& online
- $95/h
- 1st lesson free
Nadya
Rosebery & online
- $50/h
- 1st lesson free
Evgeniya
Bulimba & online
- $100/h
- 1st lesson free
Ilaria
Fitzroy North & online
- $80/h
- 1st lesson free
Ujjwal
Melbourne & online
- $27/h
- 1st lesson free
Pavanisudha
Epping & online
- $35/h
- 1st lesson free
ANSHUL
Sydney & online
- $20/h
Jessica
Sydney & online
- $160/h
Rick
Scarborough & online
- $65/h
- 1st lesson free
Sonia
Surfers Paradise & online
- $100/h
- 1st lesson free
Suki
Burwood & online
- $45/h
Rafaela
Brisbane & online
- $80/h
- 1st lesson free
Lucia
Suffolk Park & online
- $75/h
Naomi
Dandenong & online
- $70/h
Isabela
London, United Kingdom & online
- $87/h
- 1st lesson free
-
More Yoga teachers
