1st lesson free
Rico's email address and phone number have been validated.
Rico
- Price $62
- Answer 3h
-
Students3
Number of students Rico has accompanied since arriving at Superprof
Number of students Rico has accompanied since arriving at Superprof
$62/h
Contact
1st lesson free
- personal training
- Fitness
- Muscle strengthening
Certified Personal Trainer with 18 years of experience specialising in fitness training and meal planning. A fitness coach who can improve your physical and functional health
- personal training
- Fitness
- Muscle strengthening
Lesson location
About Rico
Hi, I’m Coach Rico — and I’m here to help you move better, feel better, and live stronger. With over 18 years of experience in fitness, I’ve worked with people from all walks of life — from beginners to athletes, from fat loss journeys to injury recovery. And the one thing I’ve learned? Fitness is more than just looks — it’s about function, strength, and quality of life. I chose to become a personal trainer not just to change physiques, but to restore confidence, rebuild movement, and support better health — physically and mentally. Whether you’re here to lose weight, gain strength, reduce pain, or just feel more alive in your body — I’m here to guide you. I focus on practical, functional fitness — the kind that helps you: • Move without pain • Build real-world strength • Improve posture and mobility • Feel more energy in your daily life This is more than a workout. It’s a commitment to your health, your future, and your potential. Let’s work together — to not only reach your goals, but to sustain a healthier, stronger version of you for life.
see more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
- Mandarin
All languages in which the lesson is available :
English
Mandarin
• My techniques and teaching methodology based on my personal experience.
• Your training program and meal planning is specially designed based on your lifestyle and your personal need.
• Weekly fitness tracking ensure your progress is on track.
• Certified in ACE and NASM as a personal trainer
see more
Rates
Price
- $62
Pack prices
- 5h: $310
- 10h: $619
free lessons
The first lesson with Rico will allow you to get to know each other and discuss your needs for future lessons.
- 30mins
online
- $17/h
Similar personal training tutors in Seri Kembangan
Romy
Surry Hills & online
- $40/h
- 1st lesson free
Matteo
Innaloo & online
- $90/h
- 1st lesson free
Mridul
Melbourne & online
- $100/h
- 1st lesson free
Japnit
Leichhardt & online
- $80/h
- 1st lesson free
Diana
Fremantle
- $110/h
- 1st lesson free
Amirali
Docklands & online
- $80/h
Maysaa
Bankstown
- $120/h
Dario
West Lakes & online
- $70/h
- 1st lesson free
Irene
South Brisbane & online
- $99/h
CHRIS
Melbourne & online
- $50/h
- 1st lesson free
Rhys
Newtown & online
- $100/h
Anthony
Elizabeth Bay & online
- $100/h
Zane
Kew
- $60/h
Alisha
Taylors Lakes & online
- $80/h
- 1st lesson free
Tanya
Sydney
- $99/h
- 1st lesson free
Matt
North Bondi & online
- $100/h
- 1st lesson free
Hossein
Rouse Hill & online
- $100/h
- 1st lesson free
Paul
Stanmore & online
- $15/h
- 1st lesson free
Jay
Sydney Olympic Park & online
- $80/h
- 1st lesson free
Lerentia
Rangeville & online
- $40/h
- 1st lesson free
-
More personal training teachers
