1^st lesson free

Antonio

Price $41
Answer 24h
Students
Number of students Antonio has accompanied since arriving at Superprof
2
Number of students Antonio has accompanied since arriving at Superprof

$41/h

1^st lesson free

Yoga
Hatha yoga

Certified YOGA teacher gives classes at home, outdoors or in his own studio in Madrid.

Yoga
Hatha yoga

Lesson location

- online

About Antonio

Hello, my name is Antonio and I have been a Yoga teacher for 5 years.

I have been trained at the Sadhana school (Training approved by the European Union of Yoga) and at Gabriela Fernandez Argüello's studio.

I teach Hatha Yoga adapted to your needs

Classes can be at home, outdoors or in my studio. I provide you with all the necessary material for the practice.

About the lesson

I teach Hatha Yoga adapted to your needs.

We can start by unloading your body to the ground, calming your thoughts or in a more energetic, vigorous way, depending on your tastes or for example, the time of day :-)

Each class is different, but usually we'll start by exploring the body, warming up the muscles, and delving into their elasticity. We will build the different asanas step by step, always as if it were the first time. In this way, your learning will be more solid and your body will be more attentive to what happens in that moment, in the here and now.

Depending on your experience, I will adapt the content and the degree of difficulty of the asanas.

We usually end the class with a restorative rest, pranayama or in savasana (the position of the dead man) in the traditional way. With this we manage to absorb everything explored during class and calm the nervous system.

I usually send my students audiovisual reinforcement material so that they can practice at home. In this way the student can progress much faster.

Also, if you have any questions about your practice at home, you can consult me and contact me at any time by whatsapp or whatever is easier for you.

Rates

Price

Pack prices

5h: $205
10h: $410

online

$41/h

travel fee

+ $10

free lessons

The first lesson with Antonio will allow you to get to know each other and discuss your needs for future lessons.

Certified YOGA teacher gives classes at home, outdoors or in his own studio in Madrid.

Lesson location

About Antonio

About the lesson

Rates

Price

Pack prices

online

travel fee

free lessons

Similar Yoga tutors in Madrid

Claudia

Erica

Suganya

Mridul

Elliott

Nadya

Evgeniya

Ilaria

Diana

Patricia

Jessica

Naomi

Suki

Rafaela

Rick

ANSHUL

Sonia

Lucia

Priya

Jennifer

Certified YOGA teacher gives classes at home, outdoors or in his own studio in Madrid.

Lesson location

About Antonio

About the lesson

Rates

Price

Pack prices

online

travel fee

free lessons

Similar Yoga tutors in Madrid

Claudia

Erica

Suganya

Mridul

Elliott

Nadya

Evgeniya

Ilaria

Diana

Patricia

Jessica

Naomi

Suki

Rafaela

Rick

ANSHUL

Sonia

Lucia

Priya

Jennifer

Share

Profile Verified

levels

All languages in which the lesson is available

Review

Reviews

Recommendations

free lessons

Report this posting