

Vaishali's profile and their contact details have been verified by our team.
Vaishali
- Price $15
- Answer 1h
-
Students3
Number of students Vaishali has accompanied since arriving at Superprof
Number of students Vaishali has accompanied since arriving at Superprof

$15/h
1st lesson free
- Fitness
- Postnatal Gym
- Prenatal Gym
Certified Yoga Teacher | Hatha, Vinyasa, Prenatal & Postnatal Yoga | 6+ Years Experience . Safe and effective.
- Fitness
- Postnatal Gym
- Prenatal Gym
Lesson location
Recommended
Vaishali is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Vaishali
Namaste! I’m Vaishali Tomar, a qualified Yoga Teacher with a Bachelor’s and Master’s degree in Yoga and 6+ years of teaching experience.
I started my yoga journey in 2016 and have taught students both online and offline. My teaching combines traditional yoga knowledge with a practical, personalized approach designed around each student’s body, goals and experience level.
I specialize in Hatha Yoga, Vinyasa Yoga, Prenatal Yoga, Postnatal Yoga and therapeutic yoga practices for concerns such as back pain, high blood pressure and PCOD.
My online sessions are suitable for beginners as well as experienced practitioners. I focus on proper alignment, breathing, mobility, strength, relaxation and mindful movement rather than simply following a routine.
Whether your goal is to become more flexible, build strength, reduce stress, improve posture, support women's wellness or develop a consistent yoga practice, I create sessions specifically for you.
I teach in English, Hindi and Punjabi and welcome students from India and around the world.
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My online yoga classes are personalized 1-to-1 sessions designed around your goals, fitness level and lifestyle.
Depending on your needs, a session may include yoga asanas, mobility work, pranayama, relaxation and mindful movement.
I offer:
• Hatha Yoga
• Vinyasa Yoga
• Beginner-friendly Yoga
• Prenatal Yoga
• Postnatal Yoga
• Yoga for flexibility and strength
• Yoga for back care and posture
• Yoga for stress and relaxation
• Women's wellness-focused yoga
You don't need to be flexible or experienced to start. I guide you step-by-step and provide clear corrections throughout the session.
Classes are conducted live online, making it easy to practice from the comfort of your home, wherever you are in the world.
Before beginning regular sessions, we can discuss your goals and create a practice that works for you.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
I highly recommend Vaishali Tomar as a yoga instructor. Her sessions are thoughtfully guided, combining deep knowledge with a calming presence. I've gained strength, flexibility, and peace of mind thanks to her expert guidance.
Vaishali’s sessions have been a life changing experience for me. I was having back issues for the last one year. Tried a lot of different methods and physical activities but to no avail. Then I joined Vaishali’s sessions and almost back to my normal self. Under her watchful eyes, I practised asanas for back strengthening and holistic fitness. She is knowledgeable, skilled and her instructions are precise. Highly recommended.
Calm. Composed. Explains every step in detail and precisely. A friend personified as a trainer. Highly recommended
Vaishali's calm and positive energy created a very welcoming environment. Her instructions were clear and easy to follow, and she made sure everyone was comfortable. The class was a perfect balance of challenge and relaxation."
I've been doing sessions with Vaishali for a little while now, and it’s been such a great experience. She is super knowledgeable but also really chill, which makes the classes feel welcoming and not intimidating at all even if you're a total beginner like I was.
Vaishali’s sessions are a perfect balance of strength, serenity, and self-discovery.
With Vaishali, yoga feels less like a workout and more like a healing experience.
No one guides the mind, body, and breath like Vaishali—truly the best.
Vaishali turns every yoga session into a journey of peace and purpose.
Her calm voice, deep knowledge, and warm energy make Vaishali one of a kind.
Vaishali doesn’t just teach yoga—she inspires transformation.
Thanks to Vaishali, yoga feels like a conversation between the soul and the body.
Every session with Vaishali brings clarity, calmness, and confidence.Your precise instruction, deep anatomical knowledge, and mindful sequencing make each class both transformative and empowering.
View more recommendations
Rates
Price
- $15
Pack prices
- 5h: $75
- 10h: $150
free lessons
The first lesson with Vaishali will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $15/h
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