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Neha
- Price $45
- Answer 1h
-
Students1
Number of students Neha has accompanied since arriving at Superprof
Number of students Neha has accompanied since arriving at Superprof
$45/h
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- personal training
- Fitness
- Bodybuilding
- Zumba
- Pilates
Certified yoga trainer with 8 years experience teaches mobility, flexibility and strength training. ₹3000/hr
- personal training
- Fitness
- Bodybuilding
- Zumba
- Pilates
Lesson location
About Neha
I’m Neha, a dedicated yoga and mobility coach with 8 years of experience guiding people toward stronger, more flexible, and pain-free movement. My journey began with a deep curiosity about how the body works, moves, and heals. Over the years, that curiosity has evolved into a mission to help others feel more connected to their bodies not just during a workout, but in everyday life. I believe movement is a form of self-care and empowerment. Having seen how mindful mobility and yoga can transform posture, balance, and overall well-being — both physically and mentally — I feel a responsibility to share it. Whether you're a complete beginner or an experienced mover, I want to make these tools accessible, safe, and effective for your body and lifestyle. My goal is to create a space where you can move with intention, listen to your body, and build strength from the inside out.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
In my yoga and mobility classes, you will learn how to build strength, improve flexibility, and increase joint mobility with safe and effective methods. With 8 years of teaching experience, I create personalised sessions for all levels, focusing on posture, balance, and overall wellbeing.
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Rates
Price
- $45
Pack prices
- 5h: $225
- 10h: $450
online
- $45/h
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