1st lesson free
Mark's profile and their contact details have been verified by our experts
Mark
- Price $34
- Answer 1h
$34/h
Contact
1st lesson free
- Personal Training
- Fitness
- Muscle strengthening
- Cross training
It's a combination of exercise and nutrition that gets results. Contact Mark.
- Personal Training
- Fitness
- Muscle strengthening
- Cross training
Lesson location
About Mark
I am 58 years old and keep myself fit with circuit training, swimming, cycling and mountain walking. I have 13 years of experience as a Sports Lecturer in the Further Education sector. It was here that I gained the Level 2 Fitness Instructor award. I worked with groups of students in the gym and went on to train other fitness instructors. More recently I have gained the Level 3 Personal Trainer Award. Now I would like to share my knowledge with any individual who would like to improve their fitness and/or manage their weight. Lifestyle and nutritional advice are readily available. At 58 I have been through many of the things that life can throw at you so believe I am in a good position to understand and empathise with where people are currently at and how to plan their "fitness journey".
see more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
I aim to build independence and sustainable programs. How quickly that is achieved is largely down to you and where you are currently at. It might be an online chat, exercise/nutrition advice, guidance on lifestyle "hacks" and one to one training.
see more
Rates
Price
- $34
Pack prices
- 5h: $170
- 10h: $340
online
- $34/h
free lessons
The first lesson with Mark will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
Similar Personal Training tutors in Colwyn Bay
Matteo
Innaloo & online
- $75/h
- 1st lesson free
Japnit
Leichhardt & online
- $80/h
- 1st lesson free
Romy
Surry Hills & online
- $40/h
Maysaa
Bankstown
- $80/h
- 1st lesson free
Diana
Perth
- $110/h
- 1st lesson free
Zane
Kew
- $60/h
Amirali
Docklands & online
- $80/h
Irene
South Brisbane & online
- $99/h
CHRIS
Melbourne & online
- $50/h
- 1st lesson free
Dario
West Lakes & online
- $70/h
- 1st lesson free
Anthony
Elizabeth Bay & online
- $100/h
Alisha
Taylors Lakes & online
- $80/h
- 1st lesson free
Micheal
Hoppers Crossing & online
- $80/h
- 1st lesson free
Matt
North Bondi & online
- $100/h
- 1st lesson free
Hossein
Rouse Hill & online
- $100/h
- 1st lesson free
Paul
Stanmore & online
- $1/h
- 1st lesson free
Lerentia
Rangeville & online
- $40/h
- 1st lesson free
Malini
Melbourne & online
- $85/h
- 1st lesson free
Natsuko
South Yarra & online
- $120/h
- 1st lesson free
Rhys
Newtown & online
- $90/h
-
More Personal Training teachers
