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Dipali
- Price $15
- Answer 1h
-
Students1
Number of students Dipali has accompanied since arriving at Superprof
Number of students Dipali has accompanied since arriving at Superprof
$15/h
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- Yoga
- Hatha yoga
- Yoga flow
- Kundalini yoga
I’m Dipali, a Hatha yoga teacher, and sound healer. I offer gentle, guided online sessions that blend breathwork, mindful asanas, and soothing sound healing. Whether you’re seeking calm, strength you’
- Yoga
- Hatha yoga
- Yoga flow
- Kundalini yoga
Lesson location
About Dipali
My Journey: From Stress to Inner Harmony I began my path seeking relief—in a fast-paced life filled with corporate challenges and endless to-dos. My body felt tense, my mind restless. Enter Vipassana, where silent observation taught me to listen deeply to every breath and sensation. I remember that moment of clarity when I truly felt present—and knew I wanted to bring that gift to others. Drawing from that awakening, I trained in Hatha Yoga, weaving mindful asanas that honor the body’s wisdom. I added breathwork to help calm the nervous system, and over time discovered the transformational power of sound healing, the gentle resonance of singing bowls and gongs that ease tension and open space for healing. Today, I help individuals and teams step out of stress and into presence. In every session, we blend silent self-awareness, gentle movement, artful breath, and nourishing sound. My hope is simple: that you, too, find clarity, balance, and the strength that comes from tuning into yourself.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Gentle Online Hatha & Sound-Healing Flow: A 60-minute online session, combining gentle Hatha asanas, mindful pranayama, and soothing sound-healing to release tension, restore balance, and cultivate inner calm—perfect for all levels seeking renewal in a busy day. See you on the mat! Namaste
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Rates
Price
- $15
Pack prices
- 5h: $75
- 10h: $150
online
- $15/h
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