Antonella - personal trainer - El Cotillo

1^st lesson free

Antonella

5 (2 reviews)

Price $49
Answer 1h

5 (2 reviews)

$49/h

1^st lesson free

personal training

"Dive into Adventure! Swimming Lessons in the Sea" Swim fuerteventura

personal training

Lesson location

- online

About Antonella

"Hello everyone! My name is Antonella, and I am passionate about the sea and swimming. Swimming in the sea is not just a sport for me, it is a way to connect with nature and feel free.

My love for the sea has led me to want to share this passion with others. That's why I decided to teach swimming in the sea. I believe that swimming in the ocean offers unique benefits that cannot be experienced in a pool:

1. Connection with nature: The sea offers us an immersive experience in the natural world.

2. Challenge and adaptability: Changing sea conditions teach us to adapt and improve our skills.

3. Health benefits: Salt water and the marine environment have therapeutic properties.

4. Environmental awareness: Swimming in the sea helps us appreciate and care for our oceans.

5. Fun and adventure: Every session at sea is unique and exciting.

My goal is to not only teach swimming techniques, but also to pass on my love for the sea and help others feel safe and comfortable in this beautiful natural environment. I am excited to share this adventure with you!

About the lesson

"Dear students,

My teaching method is designed to make learning safe, fun and effective. Here is how we will work:

1. Familiarization with the environment: First, we will familiarize ourselves with the sea. We will learn about waves, currents and how to move safely in salt water.

2. Floatation techniques: We will start by practicing different floatation techniques. This is essential to feel comfortable and safe in the water.

3. Breathing and water control: We will learn to control our breathing in the sea and how to handle salt water.

4. Basic movements: Little by little, we will introduce the basic swimming movements, adapting them to the marine environment.

5. Swimming techniques: We will practice different swimming styles, always taking into account the sea conditions.

6. Safety and rescue: We will learn safety and self-rescue techniques, essential for swimming in the sea.

7. Gradual practice: We will start in shallow water and gradually move to deeper water as your skills improve.

8. Games and activities: We will include fun games and activities to make learning more entertaining.

Remember, everyone learns at their own pace. The important thing is
enjoy the process and feel confident in the water. I'm here to guide you every step of the way!

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

I

Irene

Antonella es una profe super dedicada. Desde las primeras clases he podido corregir cambios en la tecnica de nado y veo la mejora progresiva. Sin duda la recomiendo !!
Read more

I
Irene
Antonella es una profe super dedicada. Desde las primeras clases he podido corregir cambios en la tecnica de nado y veo la mejora progresiva. Sin duda la recomiendo !!
F

Fabio

Transmite toda su pasión en lo que hace, se esfuerza en comprender tus límites para poder superarlos, tiene un nivel de conocimiento y conciencia muy alto y, para mi muy importante, tiene mucha paciencia. Muy fácil, rápido y divertido aprender con antonella
Read more

F
Fabio
Transmite toda su pasión en lo que hace, se esfuerza en comprender tus límites para poder superarlos, tiene un nivel de conocimiento y conciencia muy alto y, para mi muy importante, tiene mucha paciencia. Muy fácil, rápido y divertido aprender con antonella
View more recommendations

Rates

Price

Pack prices

5h: $245
10h: $490

free lessons

The first lesson with Antonella will allow you to get to know each other and discuss your needs for future lessons.

online

$49/h

"Dive into Adventure! Swimming Lessons in the Sea" Swim fuerteventura

Lesson location

Recommended

About Antonella

About the lesson

Recommendations

Rates

Price

Pack prices

free lessons

online

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"Dive into Adventure! Swimming Lessons in the Sea" Swim fuerteventura

Lesson location

Recommended

About Antonella

About the lesson

Recommendations

Rates

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Pack prices

free lessons

online

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