1st lesson free
Adriana's profile and their contact details have been verified by our team.
Adriana
- Price $76
- Answer 1h
$76/h
Contact
1st lesson free
- personal training
- Bodybuilding
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Experienced Movement and Life Coach Helping You Build Strength, Confidence and Sustainable Fitness Habits.
- personal training
- Bodybuilding
- Muscle strengthening
- Postnatal Gym
- Prenatal Gym
Lesson location
About Adriana
I’m a Movement and Lifestyle Coach and Personal Trainer with a lifelong background in sport.
I was a national level athlete from a young age till university which gave me a strong foundation in discipline, consistency and understanding how the body adapts through training.
Over the years, I’ve worked with a wide range of people and have learnt that good coaching is not just about knowing exercises — it’s about listening, understanding the person in front of you and finding an approach that works for them.
I’m friendly, patient and very attentive to detail!
I enjoy teaching people how to move and train with confidence, rather than simply telling them what to do.
I also believe that training should be challenging but enjoyable, and that progress comes from consistency rather than perfection.
Whether you are completely new to exercise or already have experience, I’m looking forward to hear your story and working together!
see more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
- Italian
All languages in which the lesson is available :
English
Italian
My approach to training is personalised, practical and focused on helping you feel stronger, more confident and capable in your body.
I focus on teaching you how to exercise properly, understand what you are doing and gradually become more independent and confident in your training.
Sessions are structured around your individual needs, ability and goals rather than following a one-size-fits-all programme.
I have 15+ years of experience working with people with different personalities, abilities, lifestyle and levels of fitness, and I aim to create a supportive environment where you can ask questions, learn and progress without feeling judged or overwhelmed.
Sessions can be adapted for beginners through to more experienced exercisers, depending on your goals and experience.
see more
Rates
Price
- $76
Pack prices
- 5h: $380
- 10h: $760
free lessons
The first lesson with Adriana will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $76/h
Similar personal training tutors in London
Romy
Surry Hills & online
- $40/h
- 1st lesson free
Matteo
Innaloo & online
- $90/h
- 1st lesson free
Mridul
Melbourne & online
- $100/h
- 1st lesson free
Japnit
Leichhardt & online
- $80/h
- 1st lesson free
Diana
Fremantle
- $110/h
- 1st lesson free
Zane
Kew
- $60/h
Amirali
Docklands & online
- $80/h
Maysaa
Bankstown
- $100/h
Dario
West Lakes & online
- $70/h
- 1st lesson free
Matt
North Bondi & online
- $100/h
- 1st lesson free
Irene
South Brisbane & online
- $99/h
CHRIS
Melbourne & online
- $50/h
- 1st lesson free
Rhys
Newtown & online
- $100/h
Malini
Melbourne & online
- $85/h
- 1st lesson free
Anthony
Elizabeth Bay & online
- $100/h
Alisha
Taylors Lakes & online
- $80/h
- 1st lesson free
Micheal
Hoppers Crossing & online
- $80/h
- 1st lesson free
Tanya
Sydney
- $99/h
- 1st lesson free
Hossein
Rouse Hill & online
- $100/h
- 1st lesson free
Paul
Stanmore & online
- $15/h
- 1st lesson free
-
More personal training teachers
