

Meena's profile and their contact details have been verified by our experts
Meena
- Price $42
- Answer 1h

$42/h
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
Experienced online yoga instructor /Yoga for Beginners & Women 40+/ Customized private sessions
- Yoga
- Hatha yoga
- Yoga flow
Lesson location
Recommended
Meena is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Meena
What I offer:
• One-on-one online yoga sessions
• Gentle yoga for beginners
• Yoga for flexibility, mobility & joint health
• Stress relief & relaxation practices
Why choose me:
• 8+ years of online teaching experience
• Calm, patient, and supportive approach
• Sessions designed for real-life bodies, not perfection
I also offer a free introductory session so we can understand your needs before starting.
About the lesson
- Beginner
- Intermediate
- Kids
levels :
Beginner
Intermediate
Kids
- English
All languages in which the lesson is available :
English
I specialize in gentle, safe, and personalized yoga sessions, especially for beginners and women over 40.
My private online sessions are fully customized based on your body condition, flexibility, and goals. I focus on correct alignment, breathing, and gradual progress so you feel confident and comfortable in your practice.
I believe yoga should be accessible, enjoyable, and sustainable — not stressful or painful.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
I have been training with Meena for nearly a year, and the transformation in my practice has been profound. Her approach to yoga is a perfect blend of disciplined dedication and personalized care.
She has an incredible eye for detail and catches every alignment slip and offers modifications that fit my strength perfectly. This ensures that every movement is performed safely and with the correct intention. Beyond the mat, her commitment is unmatched. She actively seeks our feedback after class and returns with custom-tailored drills designed to help us navigate our specific challenges.
Meena doesn't just teach you how to do a pose; she teaches you how to build the foundation to master it.
For anyone looking to deepen their practice with a teacher who is truly invested in their growth, I cannot recommend her highly enough.I am a beginner in yoga. Practicing with Meena has been an incredible experience. Her dedication, positivity, and genuine care for each student make every session special. She inspires me to challenge myself while honoring my body. I always leave class feeling empowered, refreshed, and grateful. I highly recommend her️
Meena is a fantastic yoga teacher. Her sessions are structured, energizing, and deeply calming at the same time. She focuses strongly on proper alignment and ensures steady progress. I’ve experienced noticeable improvements in flexibility, strength, and posture under her guidance. Highly recommended!
View more recommendations
Rates
Price
- $42
Pack prices
- 5h: $210
- 10h: $420
online
- $42/h
free lessons
The first lesson with Meena will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
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