Experienced tutor in Life coaching, Michael offers private lessons tailored to your needs.

Working out with Mike Carson and being accountable to him has been life-changing.
It’s been a long time since I have this good about myself and what my body can do for me..
His extensive knowledge about body mechanics is astounding.
His humor but more importantnly his belief in me make the workouts fun and powerful.
I’ve seen more results with a 2 pound weight and a 2 pound medicine ball working out with Mike Carson then I have from CrossFit, cardio, weight lifting and the numerous other exercise regiments I’ve done over the last 25 years. His philosophy is a breath of fresh air that yields quality outcomes with minimal equipment all done from my home or backyard.

Thank you Mike for all you have shared with me.

I first encountered Michael many years ago on Exercise TV. Expecting the usual punitive weightlifting and jumping jacks, I was taken back by the feeling that this is fun! His workout was non-conventional, and he had a smile that said “You can do this”
Michael’s unique holistic core-building, as well as soul-building technique was a new way of looking at fitness for me, and I wanted to continue. Eventually, I moved to L.A. and was able to get private sessions with Michael. He arrived at my home with canvas bags full of medicine balls and straps, and thus began a long-term partnership as well as friendship.

He continues to be my personal trainer after all these years and is one of the best choices I have ever made. What I like about Michael is his patience and super-caring about safety, technique, and my well-being. He does not look at his watch; he watches me and makes sure I carefully carry out each movement precisely, while always engaging core. And, did I tell you? He’s funny! That’s what makes our unique relationship fun.