1st lesson free
Ashlyn's email address and phone number have been validated.
Ashlyn
- Price $71
- Answer 1h
-
Students3
Number of students Ashlyn has accompanied since arriving at Superprof
Number of students Ashlyn has accompanied since arriving at Superprof
$71/h
Contact
1st lesson free
- Life Coaching
Experienced tutor in Life coaching in Phoenix, Ashlyn offers private lessons tailored to your needs.
- Life Coaching
Lesson location
About Ashlyn
I have a passion for helping others reduce stress and improve their wellbeing through mindfulness. This practice has had such a positive impact on my life that I wanted to start my own business to teach others. I am a Certified Mindfulness Meditation Teacher, and offer both 1:1 coaching, as well as corporate wellness programs. My website is mindfullyash.com, and you can find me on social media @mindfullyash.
I love being able to help others improve their mental health and well-being with this practice.
I took the leap in 2020 to start my own business after being a case manager. I've had the idea for years but finally decided to pursue it during the pandemic. I'm so happy I did!
I am a certified mindfulness meditation teacher and have been practicing on my own for over five years.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
We will have a quick 10-15 minute call before to discuss your goals, and what you need help with. I'll also explain my coaching program and how it can help you!
Women who deal with anxiety, stress, overthinking, trouble relaxing, and don't know how to be present.
Try to have an open mind when it comes to mindfulness. It is a newer concept in society, and is becoming more popular so many don't know exactly what it is. Try it out for yourself before believing the myths or misconceptions. It truly is a life-changing practice!
I recently got engaged!
A few things worth thinking about before reaching out
What are you struggling with? (Stress, anxiety, overthinking, being present)
Are you ready to make those changes?
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Rates
Price
- $71
Pack prices
- 5h: $355
- 10h: $710
free lessons
The first lesson with Ashlyn will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $71/h
Details
My hourly rate is $180.
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