Experienced tutor in Life coaching, Tina offers private lessons tailored to your needs.

I am a Licensed Clinical Addiction Specialist, with a Master’s degree in Psychology, in my opinion Mindfulness is the key to well-being. In my opinion, to know peace is to know freedom. Mindfulness and meditation have the potential to free the mind and when the mind is free the possibilities are endless! Having meditated and explored mindfulness with Tina for several years, I have no reservation in stating that she has a great capacity to share this path in a skillful, compassionate, and professional manner.

The Mindfulness Based Life Coaching was incredibly helpful. I learned techniques for being mindful in everyday life, such as mindful communication, and I am better able to respond now to certain circumstances, rather than react! I also found it very beneficial to be able to share openly with Tina and know that she was fully present listening and supportive of what I have been going through. Tina is a very effective communicator, and I found the practical examples she gave to be extremely useful. She had a very calming influence and made me feel comfortable, and I felt as if I could mention as much or as little as I wanted to. I would definitely recommend Tina in supporting your next chapter in life.

It has been a delight working with Tina Abraham – PUR Mindful. Her knowledge of Life coaching through the lens of Mindfulness and Mindful Leadership runs deep. Her ability to teach, coach, and support is impressive. Tina helped me find clarity in places I felt stuck. Together we identified areas in which I needed to be held accountable. I am so pleased to have worked with her and I highly recommend Tina to anyone interested in growing personally or as a thoughtful leader.