1st lesson free
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Mamie musu
- Price $105
- Answer 1h
-
Students46
Number of students Mamie musu has accompanied since arriving at Superprof
Number of students Mamie musu has accompanied since arriving at Superprof
$105/h
Contact
1st lesson free
- personal training
- Fitness
- Cross training
- Pilates
Experienced tutor in Personal trainer in Gaithersburg, Mamie musu offers private lessons tailored to your needs.
- personal training
- Fitness
- Cross training
- Pilates
Lesson location
About Mamie musu
Bachelor’s degree in Kinesiology & Health Science. Proficient in pre/post-rehab corrective exercise. Specializes in the cervical spine, neck, and hip alignment corrective exercises. Extremely passionate about facilitating Nutrition meal prep planning programs. Over ten years’ experience in Corporate Health & Fitness. I have attained various positions such as Group Exercise specialist, Personal trainer Director, Nutrition wellness coach, and Global Health specialist. Proficient in International/global health addressing poverty, and the health of people living in low- and middle-income countries.
12 years working at the World Bank Group as corporate wellness coordinator.
Bachelor's of Exercise Physiologist
Certified in Group Fitness Instructor, personal training, Pilates Ying Yoga, Ergonomic Posture correction, Sport Medicine massage therapy, cupping and Scrapping therapy, and lymphatic drainage massages.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
First we conduct intro fitness assessment for baseline. Discuss clients Wellness goals, verify any preir injuries and chronic pain.
Start a custom integrative health & nutrition program
I am here to help you adopt healthy habits so you can become active and keep moving. Your program is customized to your goals and fitness needs. Just take a quick fitness assessment and lets get you started today!
I have worked with all age categories 30- and up to 70 years old with pre or post surgery rehab.
I am excited for FY-2022
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Rates
Price
- $105
Pack prices
- 5h: $525
- 10h: $1050
free lessons
The first lesson with Mamie musu will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $105/h
Details
Our prices are based on clients need and programs request.
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