1^st lesson free

Rachel

5 (2 reviews)

Price $71
Answer 1h

5 (2 reviews)

$71/h

1^st lesson free

personal training
Fitness
Pilates

Experienced tutor in Personal trainer in Lexington, Rachel offers private lessons tailored to your needs.

personal training
Fitness
Pilates

Lesson location

- online

About Rachel

I deliver balanced, well-rounded training that enables my clients to develop strong, healthy bodies equipped to enjoy an active lifestyle.

I am always learning and hold the following certifications & specializations:

-CPT (NASM),

-Certified Pilates Instructor (14 years)

-Senior Fitness Specialist

-Postpartum Corrective Exercise Specialst

-Certified Tabata Bootcamp Instructor

-Certified Kettlebell Instructor

-Certified Paddlefit 1 Instructor

-Third Degree Black Belt in Danzan Ryu Jujitsu

My website is (concealed information) where you can find more information about me and my training business.

I love helping my clients find their strength. It is very rewarding to watch my folks gain strength, lose extra fat and feel better about themselves. I love to see how quickly they find that they have more energy, stamina and less pain as they being a solid fitness program.

I fell in love with Pilates after attending my very first class. I eventually became certified to teach Pilates and from there continued to add certifications and specializations.

I've worked in the fitness industry for 14 years and have owned and operated my own fitness busines for the past 6 years. Some of my credentials include:

CPT

Certified Pilates Instructor

Certified Kettlebell Instructor

Certified Tabata Bootcamp Instructor

Postpartum Corrective Exercise Specialist

Senior Fitness Specialist

PaddleFit 1 (Stand Up Paddle Board)

3rd Degree Black Belt in Danzan Ryu Jujitsu

About the lesson

Our first session will take about an hour and is a posture & movement assessment. We'll talk about your goals for our training and identify posture issues and/or movement patterns that need to be addressed as we begin our training.

I currently work with folks as young as 10 years old all the way to folks in their 80's. I have broad experience training the general population and am well versed in how to modify and progress exercise programs depending upon the client's abilities.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

Virginia

Rachel and her team @ Centerfit are AMAZING!!! I have been working out with Rachel for 2 years, and have seen an incredible transformation in my body. I am stronger, faster and more confident about myself than I have been in years. I also love their approach to health & wellness, as they work with you and help you achieve realistic goals. Plus, her personality is wonderful and someone you truly enjoy helping you with your fitness goals. She has become not only my trainer, but a great friend. I highly recommend her!
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V
Virginia
Rachel and her team @ Centerfit are AMAZING!!! I have been working out with Rachel for 2 years, and have seen an incredible transformation in my body. I am stronger, faster and more confident about myself than I have been in years. I also love their approach to health & wellness, as they work with you and help you achieve realistic goals. Plus, her personality is wonderful and someone you truly enjoy helping you with your fitness goals. She has become not only my trainer, but a great friend. I highly recommend her!
Becki

Rachel is far more knowledgeable and experienced than any other fitness instructor and personal trainer I've ever had. As a trainer, she fully evaluates your fitness level, strengths, and weaknesses and develops an individualized plan to help you reach your goals safely. There is always a "method to the madness" to help you progress, and she is constantly monitoring form and encouraging top performance. If she tells me to do something, I know she knows I'm ready for it, and I always am. I can see and feel the results every week! Rachel is awesome!
Read more

B
Becki
Rachel is far more knowledgeable and experienced than any other fitness instructor and personal trainer I've ever had. As a trainer, she fully evaluates your fitness level, strengths, and weaknesses and develops an individualized plan to help you reach your goals safely. There is always a "method to the madness" to help you progress, and she is constantly monitoring form and encouraging top performance. If she tells me to do something, I know she knows I'm ready for it, and I always am. I can see and feel the results every week! Rachel is awesome!
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Rates

Price

Pack prices

5h: $355
10h: $710

free lessons

The first lesson with Rachel will allow you to get to know each other and discuss your needs for future lessons.

online

$71/h

Details

My current rate is $375 for an 8-hour training package. This can be split into 30-minute or 60-minute sessions.

Experienced tutor in Personal trainer in Lexington, Rachel offers private lessons tailored to your needs.

Lesson location

Recommended

About Rachel

About the lesson

Recommendations

Rates

Price

Pack prices

free lessons

online

Details

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Experienced tutor in Personal trainer in Lexington, Rachel offers private lessons tailored to your needs.

Lesson location

Recommended

About Rachel

About the lesson

Recommendations

Rates

Price

Pack prices

free lessons

online

Details

Similar personal training tutors in Lexington

Romy

Matteo

Mridul

Japnit

Diana

Amirali

Maysaa

Dario

Irene

Rhys

Anthony

Zane

Alisha

Tanya

Matt

Paul

Hossein

Jay

Lerentia

Malini

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