1st lesson free
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Keren
- Price $70
- Answer 1h
-
Students12
Number of students Keren has accompanied since arriving at Superprof
Number of students Keren has accompanied since arriving at Superprof
$70/h
Contact
1st lesson free
- personal training
- Fitness
- Pilates
Experienced tutor in Personal trainer in Los Angeles, Keren offers private lessons tailored to your needs.
- personal training
- Fitness
- Pilates
Lesson location
About Keren
I breathe and live Pilates. As a professional dancer, Pilates was vital to my career and success as it lays a groundwork of strength, muscle connection, and coordination for the dance art to build upon and thrive. There are highly repetitive and complex movements that place undue stress on a dancer’s body and Pilates helps prevent injury.
With over 20 years of experience, I am happy to share my knowledge and expertise and help others move in a way that eases their pain, strengthens their body (to avoid future pain) and enhance their ability to play certain sports or just move better in their daily life. You will become more physically fit, toned and balanced.
Pilates is a way of life, and as a Pilates Instructor, I see the rewards of my work every day! I get to witness my clients achieve their health & fitness goals like improved strength, posture and alignment, reduction of pain, reduction of injury, and increase in overall wellbeing.
Mat & Pilates Certification with additional comprehensive training that includes various Pilates Equipment.
Pregnancy Certification
Pilates for injuries, rehabilitation, sport injuries, osteoporosis
treatment through Pilates, specializing in back and joints conditions.
Pilates for dancers.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
When I work with a new client, I like to dive deep into who they are, what motivates them, how strong their commitment to their body and goal is, how realistic their expectations are, and more.
Private lessons are all about you. After an initial session, I develop a program that is what you need and what you want in order to reach your goals! Come try it for yourself!
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Rates
Price
- $70
Pack prices
- 5h: $350
- 10h: $700
free lessons
The first lesson with Keren will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $70/h
Details
Pilates at the comfort of your home:
Intro Session - $85
1 Session - $125
5 – Session $600
10 – Session $1150
Pilates at the studio – Choose from Sherman Oaks, Encino or Calabasas location.
Intro Session - $70
1 Session - $90
5 – Session $400
10 – Session $750
Please call 818- 213-0298 for more information.
· 24 hour cancellation policy on all private sessions
· All sales are final and there are no refunds on prepaid sessions
· All packages expire 6 months from purchase date
· Sessions are non-transferrable
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