1st lesson free
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Derek
- Price $57
- Answer 1h
-
Students50+
Number of students Derek has accompanied since arriving at Superprof
Number of students Derek has accompanied since arriving at Superprof
$57/h
Contact
1st lesson free
- personal training
- Fitness
- Cross training
- Pilates
Experienced tutor in Personal trainer in Upland, Derek offers private lessons tailored to your needs.
- personal training
- Fitness
- Cross training
- Pilates
Lesson location
Recommended
Derek is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Derek
Life Performance Enhancement is owned by Derek Wohlers. He has been a professional in the industry of fitness and sports performance since 2004. A graduate of Azusa Pacific University with a Bachelor of Arts degree in Physical Education, he also competed athletically as member of the Cougars baseball program. Since 2007 Derek has served as an educator, coach, trainer, and consultant for athletic programs at the high school and university levels, sport instruction organizations, and college recruiting businesses around the country. An expert in Human Performance, Derek has trained athletes in the MLB, NCAA, NAIA, USA Track and Field, PGA, and fitness enthusiasts throughout Los Angeles and San Bernardino county. Community Involvement and Service is an area Derek and LPE are extremely passionate about. Derek and his wife Ericka attend Christ's Church of the Valley located in San Dimas, CA.
The experience of taking people on the journey of aquiring greater knowledge about their body as well as how to apply this to their life and allow them to progress towards living as optimal a physical life as possible.
Following athletic career I persued helping others.
15 years experience
BA, Azusa Pacific University. Physical Education. Minored in kinesiology and coaching methodologies
MA, Veritas Evangelical Seminary. Theology.
Certified master personal trainer. IFPA
Certified strength and conditioning specialist. NSCA
Certified sports medicine specialist. IFPA
Shoulder rehabilitation and performance specialist. Champion performance
60 Continued Educational Units (CEU) pertaining to fitness, sport performance, rehabilitation, and weightloss/sports nutrition.
University strength and conditioning coach. Azusa Pacific University. 2007-2010. 2013-2015.
College world series appearances. 2007, 2008.
Azusa Pacific University varsity athlete. Baseball 2003, 2004.
Consulted and coached for Baseball development and recruiting organizations. Baseball Factory, MVP Baseball.
Columnist on health, fitness, and sport performance
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
Assessment
consult for personal goals
program development
implementation
all types male and female regardless of age.
Evaluate athletic and educational background. The experience they have in their professional field as well as the network of professionals who refer their services.
The birth of my friends baby boy.
A few things worth thinking about before reaching out
Where they are currently in their ability level and the crieteria they use to evaluate themselves.
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience had by the students of Derek.
5 (3 reviews)
Perfect! Derek is very good at training people. He pushes me hard enough to get in better shape but not so hard that Im injured. I recommend Derek’s services to
anyone who is serious about improving his or her health and getting in good shape.See more reviews
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
The workouts are customized with strategically focused areas of the body that need attention. I would trust Life Performance Enhancement for any professional training.
I have had the opportunity to train at LPE during my off season. I play professional baseball and the instruction and workouts I have been put through here are awesome. Whether it was fine tuning my mechanics or maximizing the use of my body. I had an injury about a year ago so I also received some physical therapy for that. I definitely recommend LPE for any of your fitness needs.
View more recommendations
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Rates
Price
- $57
Pack prices
- 5h: $285
- 10h: $570
free lessons
The first lesson with Derek will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $57/h
Details
$30.00 - $90.00 per session
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