Chelsea - Yoga tutor - Denver
1st lesson free
Chelsea - Yoga tutor - Denver

Chelsea's email address and phone number have been validated.

Chelsea

  • Price $71
  • Answer 1h
  • Students

    Number of students Chelsea has accompanied since arriving at Superprof

    12

    Number of students Chelsea has accompanied since arriving at Superprof

Chelsea - Yoga tutor - Denver
  • 5 (4 reviews)

$71/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga

Experienced tutor in Yoga in Denver, Chelsea offers private lessons tailored to your needs.

  • Yoga

Lesson location

Recommended

Chelsea is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.

About Chelsea

Art: the expression of creativity

Asana: taking physical shape/adopting a posture

Art+Asana: finding an outlet to express/experience creativity and allowing it to take shape

​Hi! My name is Chelsea. I am an artist, art teacher (11+ years in the classroom, Masters of Arts in Art Education), yoga instructor (6+ years teaching, 200YT), Yogi (10+ years practicing), mother of twins, wife of amazing hubby, Jill-of-all-trades...you get the picture! I created ArtAsana to combine all of my loves - art, making art, mural painting, teaching, yoga, and fostering community while giving the soul the chance to exhale. I believe that we all crave the creative process and ArtAsana is my way of helping you create, move, experience, enjoy.

A yoga practice can be a form of art.

​Have you ever wanted to take a yoga class or an art class but you are nervous about stepping into a studio? Or do you and your friends want to practice/learn in a private setting? Does your company need weekly or monthly yoga classes?

I teach private yoga sessions/private art lessons or group yoga sessions/group art sessions in any of the following:

​- Art and yoga (combined art-making of your choosing with a yoga practice - ex: Mandala flow and Mandala making, visual journaling and setting goals through yoga, Chakra-inspired art and flow, etc)

- Painting Parties (guided painting classes for any age - great for wine and painting parties or kids' birthday parties)

- Painting (Acrylic, Oil, Watercolor), Drawing (basic intro to drawing), Clay (intro to wheel-throwing, slab-building, coil-building)

​- Vinyasa/Power yoga (dynamic flow linking each breath to a movement - all levels)

​- Hatha yoga (a little slower than vinyasa focusing on asanas/postures, breathing techniques and meditation)

​- Restorative yoga (a type of yoga with minimal postures and props designed to be restful)

- Prenatal Yoga (for mamas-to-be/families-to-be)

I love helping others live a more fulfilled life, all the while doing the same for myself in doing work that I value and enjoy. Physical, mental and emotional health and well-being is very important to me and my family, and I love teaching yoga and art as it fosters a balanced, creative and healthy lifestyle. Additionally, it allows me to be creative and meet amazing students.

I completed my M. Ed. through the University of Notre Dame's service program - Alliance for Catholic Education in 2006.  Since then I have spent 11 years teaching in the classroom and when I wasn't classroom teaching I really felt the call to teach yoga.  I fell in love with teaching yoga when I completed my YTT and have been teaching ever since!



I completed my 200 hour YTT in 2013, and my Restorative training in 2014.  I have been teaching consistently since, anywhere from 1-6 classes a week - group studio classes, private in-home sessions, art and yoga workshops and team-building sessions for organizations.  Additionally, I work with my yoga teacher 1-2 times every week, as well as continue to take workshops for my own growth.  I practiced while pregnant with twins so I have an even more in-depth understanding of prenatal practice.   

I have my BA in art studio and art history, and my second Masters in Art Education.  I have been an art teacher for 8+ years.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professional

    Kids

  • English

All languages in which the lesson is available :

English

Prior to the first yoga session, I would have a student sign a liability waiver that also includes general information about health and level of practice/goals/injuries, etc.  This information would help me determine what type of practice and program to build for my student(s). 

The initial session would be a more basic practice to identify student's (or students') alignment, experience, stability, flexibility and balance.  After this we would determine if it was a good fit for both of us and if we should continue.  You have to feel comfortable with your yoga instructor!

For art-making we would discuss via email or phone in advance materials, level of art-making experience, goals and style preferences.



I have worked with many different types of bodies: aging bodies, athletes, experienced yoga practitioners, brand new yogis, students recovering from injuries,  pregnant mamas, and post-partum mamas.  I enjoy working with all different students and I enjoy growing with my students as we learn what works for their bodies and how we can tailor their yoga practice to best support their goals.



I would advise the student to be confident about speaking up when working with a teacher - especially in one-on-one sessions.  You absolutely want to trust your yoga teacher and know that they are keeping you safe, but it is a two-way street.  It is important to engage with your teacher to let them know how you feel/when something doesn't feel right, and equally so it is important to know that your teacher is going to honor that!  Long story short - you want to have a teacher you are comfortable establishing a rapport with and with whom you are comfortable telling them how you feel in the postures.  



I enjoy many aspects of teaching and practicing yoga.  I love teaching my larger group classes at my yoga studio and working with my students there, but I also love my at-home practice with my own instructor.  I recently injured my shoulder and while I am not fond of the injury, I am very appreciative of how it makes me have to be creative in my own practice.  I am also very appreciative of how creative my own instructor is while working with my injury.  



A few things worth thinking about before reaching out
What is the goal of my practice?

What am I comfortable with - am I comfortable having physical adjustments and assists from a teacher?  

Am I willing to speak up for myself if something doesn't feel right?

Do I have any injuries that are important to inform my teacher of?  

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Rates

Price

  • $71

Pack prices

  • 5h: $355
  • 10h: $710

free lessons

The first lesson with Chelsea will allow you to get to know each other and discuss your needs for future lessons.

  • 1hr

online

  • $71/h

Details

I charge $50 for a 60 minute session if students are willing to travel to me.  If I have to travel, then I charge $75.  The standard fee for a session/classes is the same so if students are willing to share sessions with friends it can lower the price per student.  I am willing to do a group session up to 4 at the $50 or $75 rate.

Pricing for group painting parties varies but usually is around $35 per person.

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