1st lesson free
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Kristi
- Price $71
- Answer 1h
-
Students1
Number of students Kristi has accompanied since arriving at Superprof
Number of students Kristi has accompanied since arriving at Superprof
$71/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Enumclaw, Kristi offers private lessons tailored to your needs.
- Yoga
Lesson location
Recommended
Kristi is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Kristi
Treasure Yoga and Traditional Healing specializes in Yoga for Healing, making herbal remedies and utilizing Reiki as needed to create true transformation for those who are open to it and practice regularly. Our classes consist of breath work, meditation, asana (poses) and energy work depending on the class you are taking. I have a 500hr Yoga Instructor, Reiki level 2, and breastfeeding peer counseling certification; as a Native American I have studied plant remedies with my elders for many years. Allow yourself to connect and grow with Treasure Yoga and Traditional Healing and you will see why we are so much more then just another yoga class. I look forward to meeting you and have a wonderful day. See our Facebook page at Treasure Yoga and Traditional Healing or email (concealed information) for more details
I most enjoy giving people a relaxing, healing experience that can stay with them throughout their day. I have found much health and healing through yoga, breath work, meditation and Reiki. So I love to fuse them into one class that leaves my clients feeling strengthened, energized, refreshed and open.
I got started teaching in 2011 by teaching family and in 2015 I was subbing a few classes here and there for my regular Yoga teacher when unavailable. I very much enjoyed this and began to study Yoga history/philosophy and in 2019 I received my 500hr YT certificate.
I have also taught HIIT, Cardio/Strength and core classes at the Y since 7/2019.
500hr YTT
Level 3 Reiki
Breastfeeding Peer Counselor
Foods and herbs as medicine exploration trainings
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
Email at (concealed information) text (concealed information) or Facebook message Kristi Asplund or Treasure Yoga and Traditional Healing and let me know what it is you are looking for, my Facebook page has most of my pricing and details. We will determine if my company is the best fit for you and go from there.
I have worked with yogis and fitness clients in all different stages from beginner, immediate to advanced and I very much enjoy teaching all level classes as well as one on one. I have also worked with pregnant women, moms and their newborns, kids all ages as well as elders. I look forward to building my clientele and expanding my offerings.
When looking for a yoga/fitness and or healing guide it is important to feel safe and trusting as you need to be open to new experiences and having that safety and trust will take you a long way.
Recently I put on a cold and flu remedy workshop where we spent 60 mins discussing my Tribal traditional harvest/gathering methods and made Elderberry cough syrup, chest vapor rub and an herbal tea all to prevent and treat cold and flu symptoms. After our hour of herbal remedies we did 30 mins of yoga to relieve cold and flu symptoms. This event was a wonderful way to share my Tribal learnings and get to know new people with smililar interests.
A few things worth thinking about before reaching out
What if any injuries physical or mental?
What are you looking to get out of it?
Where are you starting from and where do you want to go?
Are you more interested in physical fitness, spirituality or mental development?
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
3
I love Kristi's Treasure Yoga products! I love that they are homemade with all natural ingredients that are safe for my whole family. The coconut and lavender body scrub is one a my favorites!
Friendly, knowledgeable and positive.
The owner/operator is very knowledgeable and patient. She is willing to customize plans to fit the client's needs. I highly recommend her services.
View more recommendations
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Rates
Price
- $71
Pack prices
- 5h: $355
- 10h: $710
free lessons
The first lesson with Kristi will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $71/h
Details
$75 for 60 minute class including, exercise, mindfulness, yoga, energy work and props as appropriate for each individual's needs
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