1st lesson free
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Nadia
- Price $71
- Answer 1h
$71/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Germantown, Nadia offers private lessons tailored to your needs.
- Yoga
Lesson location
About Nadia
I am a certified yoga instructor. I combine meditation, vinyasa yoga (movement) and relaxation in my class. I like to teach each pose in detail and pay close attention to alignment. I adjust people during practice, so if you do not like to be touched my class is not for you.
I believe that anyone can benefit from yoga, no matter what your age, flexibility, and health condition are. It is just a matter of tayloring my lesson to your indivitual needs.
I am passionate about spreading benefits of yoga to kids at schools, to elderly in nursing homes, to inmates in prisons, to people affected by addiction in the rehabilitation centers.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
When I get a new student, I listen first. I need to assess the needs, goals and desires. Every student is different and have different expectations. I also share my knowledge of yoga philosophy and incorporate my knowledge of anatomy in my classes. We start with quieting breathing, focusing and starting with simple poses. I teach gentle yoga for elderly, fun and playful yoga for kids, and laughing yoga for all ages! I believe in power of yoga and hope my students will see why I do.
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Rates
Price
- $71
Pack prices
- 5h: $355
- 10h: $710
free lessons
The first lesson with Nadia will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $71/h
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