1st lesson free
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Rachel (Savitri Seema)
- Price $72
- Answer 1h
-
Students5
Number of students Rachel (Savitri Seema) has accompanied since arriving at Superprof
Number of students Rachel (Savitri Seema) has accompanied since arriving at Superprof
$72/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Houston, Rachel (Savitri Seema) offers private lessons tailored to your needs.
- Yoga
Lesson location
About Rachel (Savitri Seema)
Sat nam!
My name is Rachel (Savitri Seema). I trained and currently teach at the Guru Ram Das Ashram (known as Yoga Central) located in the Montrose District here in Houston. I specialize in Kundalini Yoga which focuses on a combination of asanas (postures), pranayam (breath work), chanting, and meditation.
Please let me know if you have any physical injuries or body pains you would like to work on so I can modify sets in preparation.
Please shoot me a text to schedule a phone call to discuss your needs. (concealed information)
We will get the energy channels in our bodies moving and flowing correctly in the proper channels and proportions with warm-ups and a physical yoga set.
Then we will delve deep into meditation bringing your mind, body, and spirit in complete communication and synchronization for healing, stress relief, and alignment.
In kundalini yoga, you may find that we practice a combination of the physical aspects of yoga involving posture and other types of exercises in addition to, a lot of “inner work” too using mantra and meditation. Each class is designed to encourage bringing a deeper awareness to your body, mind, and spirit to become more conscious about you, your environment, your relationships, and your needs. With this awareness you can begin to make positive lifestyle changes and become clearer about your mind and emotions to be able to live at your highest and fullest potential. So not only will we be working with posture and other types of physical exercises, we will meditate to dump the garbage you’ve accumulated in your mind and body on your own or from others and to stay in tune with that inner guide that always leads you in the right direction and toward the right decisions.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
Yoga lessons offered by Rachel (Savitri Seema) are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Houston. The first lesson is free to define learning goals and methodology.
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Rates
Price
- $72
Pack prices
- 5h: $360
- 10h: $720
free lessons
The first lesson with Rachel (Savitri Seema) will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $72/h
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