Experienced tutor in Yoga in Kansas City, Foundation offers private lessons tailored to your needs.

great location, nice size space, friendly staff, clean facilities, not intimidating at all!

Sarah is great to work with! She really listens to what you want and need, and tailors a program based on each individual. She's very encouraging - I'm looking forward to working with her again.

Foundation fitness offers classes with their membership which is so convenient! I love attending the Friday yoga session with Anna. She is super nice and helpful to beginners like me! I look forward to yoga on Friday as an end of the week stress relief where I can put my cares to the side.

Sarah and the team make everyone feel welcome and comfortable. She is great at providing knowledge about fitness and form for safety while working out. You are more than a number or a check because Sarah truly cares about the whole person.

1 I have taken different yoga classes instructors and every one was great, and works with my limitations. I have repaired a bad back with the workouts and its done alot of good for my health.
2. Sarah took the time to learn all about my fitness goals and physical needs to work up a fitness routine for me, as well as nutrician and health habits.
.3. Its a great place with people who are friendly and just let you do your thing, 24 hours I can work out at MY time schedule and like all the people there.
4. They have great instructors to teach different classes through the week and have a great workout Old, young, everyone just fits in.
5. Been going 3 years and enjoy it and the yoga classes. I know I am in better shape than when I started and its helped out alot.

Love the small group personal training class. I have never worked with a trainer before and it really makes a difference. I now feel like I am doing the exercises correctly and am getting the full benefit out of every workout. Sarah knows her stuff and makes it fun.