Monique - Yoga tutor - Moundsville
1st lesson free
Monique - Yoga tutor - Moundsville

Monique's email address and phone number have been validated.

Monique

  • Price $72
  • Answer 1h
  • Students

    Number of students Monique has accompanied since arriving at Superprof

    4

    Number of students Monique has accompanied since arriving at Superprof

Monique - Yoga tutor - Moundsville
  • 5 (1 review)

$72/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Yoga

Experienced tutor in Yoga in Moundsville, Monique offers private lessons tailored to your needs.

  • Yoga

Lesson location

About Monique

Hello,

I'm Monique, my provided services are Bhakti Yoga and Meditation. This form of yoga is Vinyasa style. My focus is to give you an expressive, creative vibe of power and relaxation. Allow me to design a class for you that meets your needs and gives you the confidence you need to become authentic and love the body you're in. I can go over dietary options as well, just tell me more about you and how I can be of service.

My introduction to Yoga was very hard in the beginning because I thought my weight would hold me back. But after taking Yoga to the next level with extensive training at The Bhakti Center and Stanton street Yoga.I've realized that I almost allowed my negative thoughts to take over. Once I placed my efforts in doing Yoga every day. I learned that Yoga was not about how much I weigh. It was realizing that I am not this body! Positive thinking can help us conquer our worst fears.

I believe Yoga is the best practice to do . So I decided to teach and to help others with the same fears I had or just help relieve any kind of stress in our lives. Yoga is about breathing, so once we see that the anxiety we place on ourselves is because we forget to breath while under pressure. Its great to know that there is a practice that can give us the time to think more clearly and most importantly relax ! I enjoy it and am glad that Im able to teach and help guide those in need of service.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +2
  • levels :

    Beginner

    Intermediate

    Advanced

    Professional

    Kids

  • English

All languages in which the lesson is available :

English

Yoga lessons offered by Monique are tailored to each student's needs and level. Lessons can also be held online. Lessons are also available in Moundsville. The first lesson is free to define learning goals and methodology.

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Rates

Price

  • $72

Pack prices

  • 5h: $360
  • 10h: $720

free lessons

The first lesson with Monique will allow you to get to know each other and discuss your needs for future lessons.

  • 1hr

online

  • $72/h

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