1st lesson free
Mary's email address and phone number have been validated.
Mary
- Price $71
- Answer 1h
$71/h
Contact
1st lesson free
- Yoga
Experienced tutor in Yoga in Waunakee, Mary offers private lessons tailored to your needs.
- Yoga
Lesson location
About Mary
No one should put their life on hold because of back pain. I create individual yoga practices for clients that suffer from back pain that is aggravated by stress. Get back to doing the things you want to do.
I have been practicing yoga for over 20 years, teaching for 2.5 and am currently studying yoga therapy with an emphasis on relieving back pain and stress.
(concealed information)
I fell in love with yoga and wanted to share my passion with others.
1. 200 hour RYT
2. Studying yoga therapy
3. BS Genetics UW Madison
see more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
1. Evaluate the problem
2. develope a customized treatment plan
3. guide you through the plan
1. Students that experience chronic back pain.
2. Students of beginner and intermediate level yoga
3. students experiencing stress
Interview several teachers to make sure you find a good fit.
I recently took a pranayama class and learned many breathing techniques for reducing stress and managing pain.
A few things worth thinking about before reaching out
1. How much time will you be able to commit to solving your problem?
2. think about daily activities that could be aggravating pain and stress. Are you willing to make lifestyle changes?
3. Sometimes it takes time to heal. Do you have patience to stick with a program if it seems like the improvements are slow at first?
see more
Rates
Price
- $71
Pack prices
- 5h: $355
- 10h: $710
free lessons
The first lesson with Mary will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $71/h
Details
12 week plan $600
Similar Yoga tutors in Waunakee
Suganya
Lyneham & online
- $100/h
- 1st lesson free
Mridul
Melbourne & online
- $75/h
- 1st lesson free
Elliott
Reservoir & online
- $80/h
- 1st lesson free
Evgeniya
Bulimba & online
- $100/h
- 1st lesson free
Emica
& online
- $95/h
- 1st lesson free
Ilaria
Fitzroy North & online
- $80/h
- 1st lesson free
Diana
Fremantle
- $110/h
- 1st lesson free
Nadya
Rosebery & online
- $50/h
- 1st lesson free
Ujjwal
Melbourne & online
- $27/h
- 1st lesson free
Pavanisudha
Epping & online
- $45/h
- 1st lesson free
ANSHUL
Sydney & online
- $20/h
Jessica
Sydney & online
- $280/h
Rick
Scarborough & online
- $65/h
- 1st lesson free
Sonia
Surfers Paradise & online
- $100/h
- 1st lesson free
Jennifer
Northcote & online
- $75/h
Nalini
Doncaster East & online
- $27/h
- 1st lesson free
Suki
Burwood & online
- $60/h
Rafaela
Brisbane & online
- $80/h
- 1st lesson free
Ruchi
Truganina
- $35/h
- 1st lesson free
Thomas
Guéthary, France & online
- $49/h
- 1st lesson free
-
More Yoga teachers
