1st lesson free
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Alexander
- Price $162
- Answer 13h
-
Students5
Number of students Alexander has accompanied since arriving at Superprof
Number of students Alexander has accompanied since arriving at Superprof
$162/h
Contact
1st lesson free
- personal training
- Muscle strengthening
- Calisthenics
️FIT & HEALTHY ️ Fitness with your own body weight without equipment! In addition important nutritional tips to live fit and healthy! :)
- personal training
- Muscle strengthening
- Calisthenics
Lesson location
About Alexander
Active in the fitness area for 7 years. - trained different groups for years - held workshops - personally coached people You never stop learning. Which is why I want to continue to acquire more and more knowledge that goes beyond normal training. Increase nutrition, meditation, general stress relief and your own well-being.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My training is mainly based on my own body weight. No extra weights or a gym are required. The goal is to create a healthy fit. Everyone has different goals, but health comes first. In addition to the general training plan, simple and easy to implement nutrition tips to get closer to the stated goal faster.
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Rates
Price
- $162
Pack prices
- 5h: $810
- 10h: $1619
travel fee
- + $5
free lessons
The first lesson with Alexander will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $113/h
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