1st lesson free
Kim's profile and their contact details have been verified by our experts
Kim
- Price $22
- Answer 1h
$22/h
Contact
1st lesson free
- personal training
- Pilates
Former corporate professional turned certified yoga teacher offering gentle, restorative, and chair yoga for seniors, welcoming all skill levels with personalized, accessible session
- personal training
- Pilates
Lesson location
About Kim
After spending 11 years under high-pressure demands of the corporate world, I decided to shift my focus toward holistic health, wellness, and mindful living. Experiencing firsthand how stressful modern life can be, I made the conscious choice to step away from my corporate career to become a full-time certified instructor.
My journey led me to a deep passion for geriatric yoga, with a dedicated focus on chair yoga for seniors. I believe movement should be accessible, safe, and empowering at every stage of life. Whether helping older adults rebuild mobility and confidence or guiding working professionals through stress-relief practices, my goal is to create a warm, non-judgmental environment where every student feels supported. I teach to share the transformative power of mindful breath and movement with anyone looking to improve their quality of life.
see more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Coming from a corporate background, I understand the need for stress reduction, good posture, and gentle body maintenance.I focus on making yoga safe, enjoyable, and accessible for everyone, regardless of age or physical limitation.
My primary specialization is geriatric yoga, with a dedicated focus on chair yoga for seniors looking to enhance mobility, flexibility, and balance without strain. However, I welcome students of all age groups and skill levels—from complete beginners to working adults seeking mindfulness.
Each class is structured with gentle breathing exercises, step-by-step posture guidance using comfortable adaptations, and a calming relaxation session to end. My goal is to help you build strength, confidence, and peace of mind at your own comfortable pace.
see more
Rates
Price
- $22
Pack prices
- 5h: $110
- 10h: $220
free lessons
The first lesson with Kim will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $22/h
Similar personal training tutors in Bengaluru
Romy
Surry Hills & online
- $40/h
- 1st lesson free
Matteo
Innaloo & online
- $90/h
- 1st lesson free
Mridul
Melbourne & online
- $100/h
- 1st lesson free
Japnit
Leichhardt & online
- $80/h
- 1st lesson free
Diana
Fremantle
- $110/h
- 1st lesson free
Zane
Kew
- $60/h
Amirali
Docklands & online
- $80/h
Maysaa
Bankstown
- $100/h
Dario
West Lakes & online
- $70/h
- 1st lesson free
Matt
North Bondi & online
- $100/h
- 1st lesson free
Irene
South Brisbane & online
- $99/h
Anthony
Elizabeth Bay & online
- $100/h
Alisha
Taylors Lakes & online
- $80/h
- 1st lesson free
Tanya
Sydney
- $99/h
- 1st lesson free
Hossein
Rouse Hill & online
- $100/h
- 1st lesson free
Paul
Stanmore & online
- $15/h
- 1st lesson free
Lerentia
Rangeville & online
- $40/h
- 1st lesson free
Malini
Melbourne & online
- $85/h
- 1st lesson free
Natsuko
South Yarra & online
- $120/h
- 1st lesson free
CHRIS
Melbourne & online
- $50/h
- 1st lesson free
-
More personal training teachers
