1st lesson free
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Patrick
- Price $28
- Answer 14h
-
Students1
Number of students Patrick has accompanied since arriving at Superprof
Number of students Patrick has accompanied since arriving at Superprof
$28/h
Contact
1st lesson free
- personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Friendly and Experienced Personal Trainer for Gym Beginners – Muscle Gain & Fat Loss Plans Looking to get started in the gym, lose weight, or build muscle — but don’t know where to begin?
- personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Patrick
I’m a third-year medical student with a passion for fitness and helping others improve their health and confidence. I’ve been training consistently for over 3 years and have guided friends through gym routines and basic meal planning with great results. I love teaching beginners because I remember how overwhelming the gym can feel at first — my goal is to make it simple, supportive, and sustainable for anyone starting their fitness journey.
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the lesson is available :
English
I’m a dedicated fitness enthusiast with over 3 years of consistent gym experience and proven personal results. While I’m not formally qualified (yet), I’ve helped several friends improve their physique, confidence, and gym knowledge through custom workout routines and easy-to-follow meal plans. Whether your goal is: • Weight loss and toning • Muscle gain and strength • Building confidence in the gym • Creating a simple, realistic plan that fits your schedule …I can help you get started and stay on track. Custom gym plans Weekly check-ins and motivation Simple meal planning advice Beginner-friendly and supportive coaching
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Rates
Price
- $28
Pack prices
- 5h: $142
- 10h: $284
free lessons
The first lesson with Patrick will allow you to get to know each other and discuss your needs for future lessons.
- 30mins
online
- $28/h
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