

Francisco's profile and their contact details have been verified by our team.
Francisco
- Price $24
- Answer 1h
-
Students10
Number of students Francisco has accompanied since arriving at Superprof
Number of students Francisco has accompanied since arriving at Superprof

$24/h
This teacher is currently unavailable
- personal training
- Fitness
- Bodybuilding
- Cross training
- Rehabilitation
- Calisthenics
Functional training (group or one to one) sessions outdoors with all the equipment
- personal training
- Fitness
- Bodybuilding
- Cross training
- Rehabilitation
- Calisthenics
Lesson location
Recommended
Francisco is a respected tutor in our community. He is highly recommended for his commitment and the quality of his lessons. An excellent choice to progress with confidence.
About Francisco
Fitness instructor, bodybuilding and certified personal trainer official by the Spanish Federation of Personal Trainers and fitness (FEEPYF) and at European level by EUROPEAN HEALTH & FITNESS ASSOCIATION (EHFA) I develop training programs totally individualized and adapted to your needs, interests and demands. These programs are geared towards anyone who wants or needs to improve their physical condition to achieve goals ranging from improving health, losing weight or increasing muscle mass to improving results in high-performance sports. All this accompanied by nutritional advice to optimize the results and together reach the goals set.
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Kids
- French
- English
All languages in which the lesson is available :
French
English
Hi all! My name is Fran, I am a person with a proactive attitude, outgoing, I try to focus training in a fun way so that in addition to improving your physical condition, we have a good time. I have experience training in Spain, France and Australia, with which I know training methods and systems from various parts of the world, which has allowed me to improve and optimize training to get the most out of it in the time we have. Passionate about sports, I adapt to any type of client and schedule, always seeking to combine exercise with other daily activities. I do both personal training (I can go to your usual training place or if you prefer you can come to train outdoors with my equipment close to me) as well as functional group and outdoor training in the Huelin area. Always respecting all the safety regulations before the COVID-19, so that we can enjoy the sport without any concern. All kinds of training includes sports advice (technique to avoid injuries, different training methods, etc.), nutritional advice oriented and focused both on improving your health and well-being and optimizing recovery, and advancing even faster to achieve of your personal goals (lose weight, tone, increase muscle mass, etc.) or sports performance (improve your marks, get to do certain types of exercises such as pull-ups, etc.). Through WhatsApp I will be permanently connected with you to resolve any type of question that may arise. See you soon! Greetings Fran
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Llevo desde hace 8 meses entrenando con Fran, después de dos años de no hacer nada de ejercicio. Noto muchísima mejora física. Fran es el tipo de entrenador que buscaba. Te anima a mejorar y esforzarte pero nunca te hace sentir mal. No quería sentirme juzgada por mi poco nivel y él se adapta a tu nivel y tu energía. Para mí el deporte siempre ha sido un sufrimiento, ahora estoy deseando ir a entrenar porque me sienta genial. Muy recomendable!
Francisco es un gran profesional, sus principales características son la empatía con la persona q quiere iniciar un cambio saludable tanto de ejercicio como alimentación en su vida. Sabe adaptar perfectamente el ejercicio a las características de la persona, en los momentos de bajón siempre está para darte el subidón q necesitas para esos días q no tienes ganas de nada, los conocimientos que posee son muy buenos, sabe de lo q habla y lo demuestra con ejemplos fáciles de entender. Mi recomendación es cien por cien. Pocos profesionales del sector tienen tanta implicación
Fran, aparte de gran persona, es un entrenador muy profesional. Le conocí porque coordinaba un grupo de entrenamiento por Málaga.
Cada clase que imparte, siempre está atento para que el trabajo de sus alumnos sea lo más efectivo posible, intentando que cada día sea distinto.
Por otro lado, hace las clases muy amenas y crea muy buen ambiente haciendo que el esfuerzo realizado apenas cueste. Es muy simpatico y agradable. Lo recomiendo totalmenteFran es un profesor fun y energético que te da ganas de moverte. Sus clases son entretenidas y están siempre muy bien preparadas. Se adapta al nivel de cada uno y hace siempre entrenos diferentes. Lo recomiendo muchísimo si desea apuntarte al deporte y entrenar de manera diferente y divertida
Es un gran profesional,sabe asesorarte bien en tus dificultades y en problemas de salud a nivel de lesiones,adecua los ejercicios a tus necesidades,además de hacer las clases amenas y divertidas ninguna clase es igual,cambia para que no te aburras. 100% recomendable.
Lo recomiendo gran profesional cada clase es distinta a la anterior te aconseja que hacer para lo que necesitas mejorar lo explica todo de manera sencilla que lo entiendes a la primera, muy simpático y agradable te hace sentir bien en cada clase. Lo recomiendo 100 %
Entrenar con Francisco (ahora ya Fran para mí) fue un placer, muy profesional y dinámico, excelente trato de amabilidad.
Llevo 5 meses con Fran y estoy encantada! Hace que las clases sean divertidas y estoy llegando a mis objetivos!! Muy buena persona también, lo recomiendo
El mejor entrenador, lejos! Te da confianza, te anima, realiza entrenamientos súper completos. Vamos, que podría pasarme horas escribiendo sobre esto, pero que mejor manera que probarlo para comprobarlo. ¡No os vais a arrepentir!
Super contenta entrenando con él. Las sesiones son dinámicas,nunca sabes que te tocará a la próxima, en cuestion de grupo muscular y actividad en sí. Siempre controlandote y cuidando la técnica, hay muy buen rollo, música, mucho material...
Recomendable 100%Un entrenador motivado, con muchas ganas y muy preocupado por sus clientes. Adapta el entreno a tus necesidades y te ayuda a conseguir tus objetivos. Muy feliz de haberlo encontrado. Súper recomendable!!
View more recommendations
Rates
Price
- $24
Pack prices
- 5h: $120
- 10h: $240
travel fee
- + $5
online
- $24/h
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