Monica
- Price $53
- Answer 1h
$53/h
More Hatha yoga teachers
This teacher is currently unavailable
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Hot Yoga
Get core strength and flexibility and feel awesome with best yoga and pilates instruction
- Hatha yoga
- Vinyasa yoga
- Yoga flow
- Hot Yoga
Lesson location
About Monica
I am a yogini and have dedicated my life to learning and sharing what I believe is a profound system of transformation whether it be greater mobility, strength and confidence or further into a deeper relationship with oneself and others. I’m interested in students who are genuinely motivated and open to practice and having fun along the way!
see more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
I bring a wealth of experience and fun classes as a yoga and pilates trainer. As a specialist in yoga, I have trained in a number of traditions with leading practitioners, and taught in many parts of the world for the past 15 years. As a dedicated teacher I provide professional detailed instruction, imparting empowering feel good life affirming approach according to real life needs of the individual using the ancient knowledge of yoga, to create fitness, radiance and profound wellness.
My approach is aimed at developing confidence, core strength and stability, to set goals and have fun achieving them, to challenge, wake up and build energy and balance. Of course none of this is possible without good foundational practices which challenge both mind, body,breath awareness and mind. In this regard I offer supplementary services such as nutritional advice and lifestyle guidance. For women either at pre or post natal stages of pregnancy I offer positive support in managing and maintaining fitness and well being. For those with injuries and back problems we offer lifestyle audits and fast track recovery programs.
Excellent references available and fully insured.
see more
Rates
Price
- $53
Pack prices
- 5h: $265
- 10h: $530
online
- $53/h
Similar Hatha yoga tutors in Seri Kembangan
Mridul
Melbourne & online
- $75/h
- 1st lesson free
Elliott
Reservoir & online
- $80/h
- 1st lesson free
Emica
& online
- $95/h
- 1st lesson free
Ilaria
Fitzroy North & online
- $80/h
- 1st lesson free
Diana
Fremantle
- $110/h
- 1st lesson free
Nadya
Rosebery & online
- $50/h
- 1st lesson free
Ujjwal
Melbourne & online
- $27/h
- 1st lesson free
Pavanisudha
Epping & online
- $45/h
- 1st lesson free
Ravinder
Surfers Paradise & online
- $50/h
- 1st lesson free
ANSHUL
Sydney & online
- $20/h
Rick
Scarborough & online
- $65/h
- 1st lesson free
Sonia
Surfers Paradise & online
- $100/h
- 1st lesson free
Jennifer
Northcote & online
- $75/h
Nalini
Doncaster East & online
- $27/h
- 1st lesson free
Ruchi
Truganina
- $35/h
- 1st lesson free
Hema
Pymble & online
- $55/h
- 1st lesson free
Lucia
Suffolk Park & online
- $85/h
Priya
Ipswich & online
- $30/h
- 1st lesson free
Ruri
North Adelaide & online
- $60/h
- 1st lesson free
Thomas
Guéthary, France & online
- $49/h
- 1st lesson free
-
More Hatha yoga teachers
