Aman's profile and their contact details have been verified by our experts
Aman
- Price $22
- Answer 1h
$22/h
More Yoga teachers
This teacher is currently unavailable
- Yoga
Get the flexibility you need for your daily life, my expertise will make you the same.
- Yoga
Lesson location
About Aman
For example,
Four-Limbed Staff Pose
This push-up variation follows plank pose in a common yoga sequence known as the sun salutation. It is a good pose to learn if you want to eventually work on more advanced poses, such as arm balances or inversions.
Do it: Like plank, this pose strengthens arms and wrists and tones the abdomen.
Skip it: If you have carpal tunnel syndrome, lower back pain, a shoulder injury or are pregnant.
Modify: It’s a good idea for beginners to modify the pose by keeping your knees on the floor.
Be mindful: Press your palms evenly into the floor and lift your shoulders away from the floor as you hold this pose.orr Exapmle
see more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
It’s time to roll out your yoga mat and discover the combination of physical and mental exercises that for thousands of years have hooked yoga practitioners around the globe. The beauty of yoga is that you don’t have to be a yogi or yogini to reap the benefits. Whether you are young or old, overweight or fit, yoga has the power to calm the mind and strengthen the body. Don’t be intimidated by yoga terminology, fancy yoga studios and complicated poses. Yoga is for everyone.
see more
Rates
Price
- $22
Pack prices
- 5h: $110
- 10h: $220
online
- $22/h
Similar Yoga tutors in Delhi
Erica
Fairfield & online
- $75/h
Suganya
Lyneham & online
- $100/h
- 1st lesson free
Elliott
Reservoir & online
- $80/h
- 1st lesson free
Nadya
Rosebery & online
- $50/h
- 1st lesson free
Evgeniya
Bulimba & online
- $100/h
- 1st lesson free
Ilaria
Fitzroy North & online
- $80/h
- 1st lesson free
Diana
Fremantle
- $110/h
- 1st lesson free
Patricia
Coffin Bay & online
- $40/h
- 1st lesson free
Jessica
Sydney & online
- $160/h
Naomi
Dandenong & online
- $70/h
ANSHUL
Sydney & online
- $20/h
Suki
Burwood & online
- $45/h
Rafaela
Brisbane & online
- $80/h
- 1st lesson free
Rick
Scarborough & online
- $65/h
- 1st lesson free
Sonia
Broadbeach & online
- $100/h
- 1st lesson free
Lucia
Suffolk Park & online
- $75/h
Priya
Ipswich & online
- $30/h
- 1st lesson free
Jennifer
Northcote & online
- $75/h
Oksana
Singleton & online
- $50/h
- 1st lesson free
Arianna
Fremantle & online
- $90/h
- 1st lesson free
-
More Yoga teachers
