1st lesson free
Balto
- Price $142
- Answer 1h
$142/h
Contact
1st lesson free
- Yoga
- Hatha yoga
- Yoga flow
Graduated Reshikesh India Om Shanti om school /Corepower yoga Los -Angeles CA
- Yoga
- Hatha yoga
- Yoga flow
Lesson location
About Balto
Hello my name is Balto! I’m a certified massage therapist and studied at the National Holistic Institute. I practice eastern and western massage techniques: Shiatsu, Deep Tissue, Swedish, Thai, MFT, Sport, and Reflexology. My wellness philosophy is deeply rooted in 10 years of Hatha yoga and formal Tibetan studies.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
- Russian
All languages in which the lesson is available :
English
Russian
I’m teaching to engage muscles/and tones
Strength body ,be mindfull ,aware /to be present and the moment I offer yoga lessons designed to fit into a busy schedule, lasting about 40 minutes each. These sessions blend traditional yoga postures with breathing techniques and meditation, aiming to enhance flexibility, strength, and mental clarity. Each lesson is tailored to various skill levels, ensuring both beginners and advanced practitioners can benefit. The sequences often incorporate elements from styles such as Vinyasa, Hatha, and Core Power Yoga, providing a well-rounded practice.
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Rates
Price
- $142
Pack prices
- 5h: $710
- 10h: $1420
free lessons
The first lesson with Balto will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $142/h
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