1st lesson free
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Nigel
- Price $189
- Answer 1h
$189/h
Contact
1st lesson free
- personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Holistic body transformation, strength and posture coaching — SW8 in-person and global online
- personal training
- Fitness
- Bodybuilding
- Muscle strengthening
Lesson location
About Nigel
Beginners, returning exercisers, busy professionals, and 50+ clients who want strength, better posture, and confidence. I adapt the plan to your training history, mobility, schedule, and energy. If you’re coming back from a layoff or minor aches, we’ll build safely with joint-friendly variations and a steady ramp.
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
I coach the whole person — strength, mobility, posture, nutrition habits, sleep and recovery — so your results last. Sessions are tailored to your level and equipment, delivered in-person across SW8 (Vauxhall, Nine Elms, Chelsea, Westminster, Battersea, City) or online worldwide. We set clear milestones, track progress weekly, and keep your plan in rhythm with your life. Offers include a 6-week reset, 10-session block, and a 12-week transformation. First session free so you can try before committing.
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Rates
Price
- $189
Pack prices
- 5h: $945
- 10h: $1890
free lessons
The first lesson with Nigel will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $189/h
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