Pragya

5 (1 review)

Price $15
Answer 1h

5 (1 review)

$15/h

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personal training
Fitness
Muscle strengthening
Zumba
Body combat

International Wellness Coach Specializing in Dance, Yoga, Fitness, Confidence, and Women’s Movement

personal training
Fitness
Muscle strengthening
Zumba
Body combat

Lesson location

- online

About Pragya

I’m Pragya, an international wellness and fitness coach passionate about helping people become stronger, healthier, and more confident through movement. With experience across India, Maldives, Amsterdam, and Barcelona, I specialize in dance fitness, Zumba, yoga, body combat, functional and weight training, mobility, and expressive movement coaching. Having transformed my own health journey by losing 26 kgs while managing thyroid imbalance and PCOD, I understand the importance of sustainable fitness and self-confidence. My sessions are energetic, beginner-friendly, and designed to help people enjoy movement while building strength, flexibility, and overall well-being.

About the lesson

My classes are designed to make fitness enjoyable, empowering, and accessible for everyone, regardless of experience or fitness level. I combine dance fitness, Zumba, yoga, bodycombat, functional and weight training, mobility, and flexibility exercises to create sessions that improve strength, stamina, confidence, and overall wellbeing. Each session focuses not only on physical fitness but also on helping you feel energetic, motivated, and confident in your body. Whether your goal is weight management, strength building, flexibility, stress relief, posture improvement, or simply enjoying movement, my classes are supportive, beginner-friendly, and tailored to your individual needs. I believe fitness should feel exciting, sustainable, and uplifting — a lifestyle that helps you become the strongest and healthiest version of yourself while having fun throughout the journey.

Recommendations

Recommendations come from relatives, friends and acquaintances of the teacher

A

Abhinav

I’ve attended Pragya’s sessions, and what I love most is how comfortable and motivating she makes fitness feel. She’s energetic, patient, and always encourages people without making them feel judged. Her classes genuinely helped me feel more confident and active.
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A
Abhinav
I’ve attended Pragya’s sessions, and what I love most is how comfortable and motivating she makes fitness feel. She’s energetic, patient, and always encourages people without making them feel judged. Her classes genuinely helped me feel more confident and active.
View more recommendations

Rates

Price

Pack prices

5h: $73
10h: $146

travel fee

+ $500

online

$15/h

International Wellness Coach Specializing in Dance, Yoga, Fitness, Confidence, and Women’s Movement

Lesson location

About Pragya

About the lesson

Recommendations

Rates

Price

Pack prices

travel fee

online

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International Wellness Coach Specializing in Dance, Yoga, Fitness, Confidence, and Women’s Movement

Lesson location

About Pragya

About the lesson

Recommendations

Rates

Price

Pack prices

travel fee

online

Similar personal training tutors in Dehradun

Romy

Matteo

Mridul

Japnit

Diana

Zane

Amirali

Maysaa

Dario

Matt

Irene

CHRIS

Rhys

Anthony

Alisha

Tanya

Hossein

Paul

Jay

Lerentia

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