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Niharika
- Price $4
- Answer 4h
-
Students4
Number of students Niharika has accompanied since arriving at Superprof
Number of students Niharika has accompanied since arriving at Superprof
$4/h
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This teacher is currently unavailable
- Yoga
- Hatha yoga
Join my online yoga classes from the comfort of your home! (Anxiety & Fatigue, Women's Hormonal Health, Strength-Flexibility-Mobility, Pain Management)
- Yoga
- Hatha yoga
Lesson location
Recommended
Niharika is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Niharika
I am a certified yoga instructor with over five years of experience in guiding students through diverse styles of yoga. My practice is rooted in the belief that physical and mental well-being are deeply interconnected, and that one cannot thrive without the other.
Drawing from a strong foundation in asanas, pranayama, bandhas, and mudras, I design structured and goal-oriented sequences tailored to individual needs. I often integrate elements of cardio and strength-based training to build both resilience and flexibility.
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About the lesson
- Beginner
- Intermediate
levels :
Beginner
Intermediate
- English
All languages in which the lesson is available :
English
My sessions are especially effective for managing stress-related issues and modern lifestyle imbalances, including hormonal irregularities, neck and shoulder strain common among corporate professionals, lower back pain, and anxiety. My aim is to help individuals navigate the demands of daily life with greater ease, balance, and vitality.
My offerings include the following:
1. Yoga for Anxiety & Fatigue
2. Yoga for Women's Hormonal Health
3. Yoga for Strength, Flexibility, Mobility
4. Yoga for Pain Management
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience had by the students of Niharika.
5 (4 reviews)
Perfect! I have been doing Yoga with Niharika from almost a month now. I enjoy the classes and in every class there is something new to try and learn. I have become much more flexible and am full of energy throughout the day. I am really thankful to Niharika introducing me to the benefits of Yoga. I strongly recommend them to everyone who is looking to change to a better, healthier lifestyle.
Perfect! Niharika is very calm and she knows her job very well. I recommend her.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Niharika is very good in imparting Yoga session to me. She has helped me to be more flexible. I really like her sessions. She is calm and composed and knows her job well.
I recommend Niharika for all age group.Helpful and skilled ..
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Rates
Price
- $4
Pack prices
- 5h: $22
- 10h: $44
online
- $4/h
Details
..
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