1st lesson free
Melina's email address and phone number have been validated.
Melina
- Price $56
- Answer 1h
$56/h
Contact
1st lesson free
- Yoga
1:1 journey: yoga, somatic awareness, and emotional integration — reconnect with yourself and create a nourishing personal practice
- Yoga
Lesson location
About Melina
Hi and welcome! I’m Melina. Over the past years, I’ve trained deeply in yoga, coaching, and somatic practices, and I’m continuing my journey as a somatic experiencing practitioner. My work comes from both experience and study, blending structure with intuition.
I bring a gentle, compassionate, and supportive presence, holding space for people to explore themselves safely and authentically. I value active listening, honoring each person’s rhythm, and creating a connection that allows real growth and healing to happen.
I deeply believe in the body as a tangible channel to access our innermost self. Through movement and breath; we can feel, observe, and transform our internal reality, and this transformation reflects in our external world.
What we cultivate within, manifests in our lives.
I invite you to join me on this journey, exploring the depths of your own potential, unlocking a more compassionate, aware, and sensitive self, and embracing a holistic sense of well-being that transcends the physical.
see more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
I offer 1:1 sessions combining yoga asana or meditation practice* (45-60min) with an integration session** (30-45min). From a bottom-up approach — body → emotion → mind — we train somatic awareness and help you:
• Step away from external distractions and reconnect with your inner world
• Listen to your emotions and inner signals with curiosity
• Open space for healing and self-compassion
• Build grounding habits and a personal practice that supports you long-term
Each session is personalized to your rhythm, needs, and season of life, creating a safe and supportive space to explore, process, and integrate.
*Yoga asana: hatha, yin or restorative practice,
Meditation: different techniques, we adjust to what works best for you /or yoga nidra with visualization
**Integration session: in conversation we explore what arises in the yoga session, gently uncover what is asking for your attention, help you integrate these insights into your life and adjust the practice to your needs
see more
Rates
Price
- $56
Pack prices
- 5h: $211
- 10h: $561
free lessons
The first lesson with Melina will allow you to get to know each other and discuss your needs for future lessons.
- 45mins
online
- $56/h
Details
Free 45 min session to get to know each other and see how I can help you.
One single session ($40) is 90 min.
4 week journey ($150) is 4 sessions of 90 min each, within a month. This is to build a safe personal practice (sadhana) that supports you on your daily life.
3 months journey ($400) is 12 sessions of 90 min each. This is a commitment on longer term for deeper work and transformation.
All classes are recorded and you will have them available for 2 months so you continue practicing on your own.
You will also get somatic and self exploration tools to deepen and integrate after class.
Similar Yoga tutors in New York
Erica
Fairfield & online
- $75/h
Suganya
Lyneham & online
- $100/h
- 1st lesson free
Elliott
Reservoir & online
- $80/h
- 1st lesson free
Mridul
Melbourne & online
- $75/h
- 1st lesson free
Diana
Fremantle
- $110/h
- 1st lesson free
Emica
& online
- $95/h
- 1st lesson free
Evgeniya
Bulimba & online
- $100/h
- 1st lesson free
Ilaria
Fitzroy North & online
- $80/h
- 1st lesson free
Nadya
Rosebery & online
- $50/h
- 1st lesson free
Ujjwal
Melbourne & online
- $27/h
- 1st lesson free
Pavanisudha
Epping & online
- $35/h
- 1st lesson free
ANSHUL
Sydney & online
- $20/h
Jessica
Sydney & online
- $280/h
Rick
Scarborough & online
- $65/h
- 1st lesson free
Sonia
Surfers Paradise & online
- $100/h
- 1st lesson free
Jennifer
Northcote & online
- $75/h
Suki
Burwood & online
- $45/h
Rafaela
Brisbane & online
- $80/h
- 1st lesson free
Lucia
Suffolk Park & online
- $75/h
Isabela
London, United Kingdom & online
- $86/h
- 1st lesson free
-
More Yoga teachers
