Lorena

Price $2
Answer 1h
Students
Number of students Lorena has accompanied since arriving at Superprof
6
Number of students Lorena has accompanied since arriving at Superprof

$2/h

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personal training
Fitness
Rehabilitation
Gymnastics

Learn to do gymnastics correctly, positioning and postural correction at the time of the execution of the exercises

personal training
Fitness
Rehabilitation
Gymnastics

Lesson location

- online

About Lorena

My foray into gymnastics has been going on for a few years now, I have had an approach to different disciplines such as dance, biomechanical stretching, poledance, and fitness among others. I have taught in different gyms and clubs, as well as in a private way. I have a degree in Psychology, which has provided me with tools to work individually as well as in groups certain fundamental aspects that make the body in motion.

About the lesson

My work methodology specifically aims to work the body in a conscious way, not random, but connecting body and psyche, to obtain maximum performance through said connection, in my classes you learn to do gymnastics, you learn to appropriate the exercises, the technique, in order to avoid future injuries but above all to enjoy the body in movement and its long-term functional benefits.

Learn to do gymnastics correctly, positioning and postural correction at the time of the execution of the exercises

Lesson location

About Lorena

About the lesson

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travel fee

online

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Learn to do gymnastics correctly, positioning and postural correction at the time of the execution of the exercises

Lesson location

About Lorena

About the lesson

Rates

Price

Pack prices

travel fee

online

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