1^st lesson free

5 (1 review)

Price $57
Answer 9h
Students
Number of students JK has accompanied since arriving at Superprof
3
Number of students JK has accompanied since arriving at Superprof

5 (1 review)

$57/h

1^st lesson free

Meditation

Learn mindfulness meditation with an experienced teacher remotely in the comfort of your own home. Live lessons that will teach you how to create and experience a little more peace and calm in your li

Meditation

Lesson location

- online

About JK

I have run many group mindfulness 8-week courses and follow UK guidelines for mindfulness teachers. I have a background in teaching and learning and I thrive on class interaction and discussion. I like to balance my practical classes with science and psychology to show the links between meditation and neuroscience. I have a Psychology Hons Degree and love to keep up to date with my CPD.

About the lesson

I teach and coach mindfulness meditation in one-off sessions and also follow a course structure. You might want a gentle introduction or more structure to your practice. Teaching the 'Mindfulness Based Living Course' is the classic 8-week course designed by the Mindfulness Association and follows UK guidelines. My approach is very much learner-led, I encourage full participation. Mindfulness is experiential and we practise meditation within the teaching session, followed by discussion.

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience had by the students of JK.

1 review

Bijan
- 5
Perfect! Very good , committed mentor who works hard to give a dedicated service to the tee.
Read more Read more

Bijan

Perfect! Very good , committed mentor who works hard to give a dedicated service to the tee.
See more reviews

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Price

Pack prices

5h: $287
10h: $574

free lessons

The first lesson with JK will allow you to get to know each other and discuss your needs for future lessons.

online

$57/h

Details

First session is free, we talk about what it is you want to achieve and your personal meditation practice.

Learn mindfulness meditation with an experienced teacher remotely in the comfort of your own home. Live lessons that will teach you how to create and experience a little more peace and calm in your li

Lesson location

About JK

About the lesson

Review

Rates

Price

Pack prices

free lessons

online

Details

JK's Video

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Learn mindfulness meditation with an experienced teacher remotely in the comfort of your own home. Live lessons that will teach you how to create and experience a little more peace and calm in your li

Lesson location

About JK

About the lesson

Review

Rates

Price

Pack prices

free lessons

online

Details

JK's Video

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“through gentle guidance and mindful presence, a meditation tutor leads you from noise to inner peace.”

"a committed meditation instructor offers guidance with compassion and focus, assisting students in cultivating mindfulness, easing tension, and finding harmony in their everyday routines."

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