I will show you all 8 movements over several lessons. Once you know the movements we can then focus on your breath and mind. This ancient exercise is very good for stress, preventing disease and recovering from illness and surgery.
Mind Body Energy practice. You can calm the unconscious stress in your body. I have been practicing Qigong for over 10 years and can show you how to get the most from your practice. It’s very easy to learn. Try it!
|at their place||at your place||by webcam|
|1 hour||Not available||Not available||$40|