My teaching method is by words spoken clarity to you .
I am a former high-level basketball player who currently plays for recreational concentrate in my studies. I aim to share my knowledge, my experience, my technique and my mind to make people happy in the body, allowing them to play better or simply to learn about basketball but also how is what we play there.
Application of sport science Application if exercise training. Right nutritional guide.
I always motivate people to stay fit and healthy. Always guide properly in each workout and guide about proper nutrition too.
AKIL Ayoub, 22, started practicing the sport at the age of 5 years. Started by a small football cub, at the age of 11 I sign for the young of a large team in Italy, FC Carpi, until my 17 years.
I believe in practical life so everything which i do is practically.
My methods are, 1, the difference ways on how to keep fit,2 how to build your body to the form you like
I teach and train , from posture of body to training for power clients will be knowing all the necessary training requirements . I enjoy busting myths or bro science.
I prefer teaching what is required and believe in practicality of the subject. Focus and determination are the key to success.
I want every child all-around developmental... children's are our crops...like farmers we take Care...
I am a pharmacist by profession But fitness comes first for me
* Graduated in Physical Education. * Experience in strength training, weight loss and recovery of people with restrictions. (eg, diabetics, hypertensives, chondropathy and etc). *Functional training. * I develop my classes in a relaxed way, seeking the best way to achieve the goals presented by me.
I use a mixture of Eastern and Western philosophies surrounding fitness, well being and agility. These methods have been used by elite coaches at the highest level of sport. As a consultant to UEFA for the past 38 years, I've had the fortune to work with many world famous coaches and players worldwide.
I'm a fitness professional with more than 10 years experience. I have a master's degree in education with an emphasis in exercise science. I'm also a Certified Strength and Conditioning Specialist as well as a Certified Practitioner of Yamuna Body Rolling, a revolutionary form of self soft-tissue release.
Doctor of technical sciences and sports, I propose training plans and individual lessons structured to previously agreed targets with the customer. I also propose advice and specific and detailed cards for those attending the gym.
Covering all Natural & Real ways & bringing the results practically, is a healthier way to be & stay FIT Allow me to take this challenge on your behalf & Let's cover : Yoga to CrossFit Lean to Body Building Healthy to Nutritious Diet. In a way that can be a part of your changed lifestyle.
I focus on form and technique during a session so that injuries are minimized.Strength and endurance are my main focus because there are some clients who not just come for a prim and proper look but also to develop internal strength and stamina.I also provide a weekly diet plan for my clients which is customized according to their needs and preferences or rather their food habits.
Each lesson I give is unique and specially adapted to who receives it. I like to know the student to know their needs and adapt the lesson to the students; this way we can get the maximum benefit from the practice.
My teaching method is to first understand the needs and wants of the students.To apply what is useful and to discard what is useless.The classes are open for everyone.From diet plan to exercise everything will be applied as per plan and schedule.
I work on: - lose weight - feel good about yourself - have vitality - be active - have a flat stomach Method: Follow-up with regular appointments, exercises adapted according to the level of physical and psychological competence (sporting history ). Finally fast and visible results.
All my athletes are connected to me via the Training Peaks APP. The platform is the hub for all training sessions, documents, videos, calendar, master plan, etc ... There is the option of complementing with face-to-face sessions. Some sessions are individual and others in small groups, of 4 or 8 people maximum.
I help you to feel GOOD in your body and mind! First and foremost we focus on YOUR goal. Do you want to feel fitter and healthier? Your goal is to build muscle, lose body fat, improve your stamina, become more flexible, or relieve muscle tension? I offer a functional full body workout to achieve your fitness goals.
Classes of 60 minutes, appropriate to the needs of the client. The duration time can be flexible. Friendly and respectful treatment. Focused on the objectives. Bodily and mental well-being in favor of the continuous improvement of the capacities and the state of mind. Satisfaction guaranteed .
I believe that comfort is your best friend. I am not saying that if you are a couch potato type and sofa is your best friend is good. I am saying that if you do not feel comfortable or you feel pain when doing some exercises then simply substitute is with what you like. Comfort is a key to success.
i will not look up for building muscle hence i will look up for maintaing your wait and keeping you more active then you are right now. i will look for flexibility in your body . i will make you work out .
My methodology is based on the student, a class only based, adequate and adapted to the jar that is presented to develop. All have a different anatomy with different objectives and goals to meet your body and in turn with your mind. I offer a relaxed but at the same time serious and committed to carry out a successful class for both parties.
Official Instructor Les Mills: -Bodypump -Bodypump -Sh'bam -Trainings -Circuits for all ages -Strings -Relation -Animation Sports -Financial Plans For all ages. Private or Groups. Private training in gym, home or outdoors. Area Garraf, Vilanova, Sitges, Cubelles, Cunit, Castelldefels. Availability for displacement. Affordable and personalized prices.
we will conduct the result oriented training sections for the respective candidates, as you guys knows fitness plans are not for a short term benefits its a long term process and we need to approach the fitness as a lifestyle
My teaching methods is based on your body language, body style, no over working smooth ideas and you will love it
I will provide information on form/technique for exercises. What exercises are good for certain body parts. Nutrition and diet information depending on goal (weight loss or muscle gain) Lots of knowledge for supplementation. Most effective fat burners, muscle gainers, pre-workout, Intra-workout etc.
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Perfect! Sarah has been really amazing. My daughter (who is 9 and having private gymnastics lessons) just loves her and really looks forward to her lesson every Saturday. I thoroughly recommend Sarah. My daughter has progressed really well under her...
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