1st lesson free
Adam's email address and phone number have been validated.
Adam
- Price $50
- Answer 24h
-
Students6
Number of students Adam has accompanied since arriving at Superprof
Number of students Adam has accompanied since arriving at Superprof
$50/h
Contact
1st lesson free
- personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Rehabilitation
My personal fitness knowledge along with the fact I studied PE and biology in school achieving high grades giving me a good understanding of body systems/recovery strategies makes my ability to aid pe
- personal training
- Fitness
- Bodybuilding
- Muscle strengthening
- Rehabilitation
Lesson location
About Adam
I am a fitness-driven student in UCD who plays badminton, football, and does rock climbing while attending the gym multiple times a week and sticking to my own personalized plans. I want fitness to be accessible to all who have a desire to improve
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About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
The lessons will provide personalised workout plans, critical aid on form, diet guides as well as recovery and rest strategies to help all types of fitness goals and physical journeys. If needed I can personally attend workouts to hold accountability and improvement
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Rates
Price
- $50
Pack prices
- 5h: $234
- 10h: $482
free lessons
The first lesson with Adam will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $50/h
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