1^st lesson free

Adam

Price $50
Answer 24h
Students
Number of students Adam has accompanied since arriving at Superprof
6
Number of students Adam has accompanied since arriving at Superprof

$50/h

1^st lesson free

personal training
Fitness
Bodybuilding
Muscle strengthening
Rehabilitation

My personal fitness knowledge along with the fact I studied PE and biology in school achieving high grades giving me a good understanding of body systems/recovery strategies makes my ability to aid pe

personal training
Fitness
Bodybuilding
Muscle strengthening
Rehabilitation

Lesson location

- online

About Adam

I am a fitness-driven student in UCD who plays badminton, football, and does rock climbing while attending the gym multiple times a week and sticking to my own personalized plans. I want fitness to be accessible to all who have a desire to improve

About the lesson

The lessons will provide personalised workout plans, critical aid on form, diet guides as well as recovery and rest strategies to help all types of fitness goals and physical journeys. If needed I can personally attend workouts to hold accountability and improvement

Rates

Price

Pack prices

5h: $236
10h: $486

free lessons

The first lesson with Adam will allow you to get to know each other and discuss your needs for future lessons.

online

$50/h

My personal fitness knowledge along with the fact I studied PE and biology in school achieving high grades giving me a good understanding of body systems/recovery strategies makes my ability to aid pe

Lesson location

About Adam

About the lesson

Rates

Price

Pack prices

free lessons

online

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About Adam

About the lesson

Rates

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Pack prices

free lessons

online

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