My teaching metodology is based in the enjoy. I do exercise with a smile and I want the same for people. Obviusly I adapt my exercise at person without problem. In Spain I worked in a Gym or Outdoors. It is not necessary to bring equipment.
My teaching methodology is based on evidence based data and theory. Referring my studies, I can consult and teach you the newest findings from research in the field of sport/ sport management. Unfortunately, in the business of personal trainers, this is done too less nowadays through the amount of unqualified personal. Following injuries and serious health risks are the consequence.
I base my classes in practice sport in differents ways I like to teach classes of dance from others countries
I can teach you the basics of Brazilian jiu-jitsu in a playful fun environment! I can show you lifts and motivate you to become happy with your body image AND give you motivation to stay fit and healthy!
I am Sanjith, did my bachelor's in engineering and pursuing my master's. A lot of interest in training and giving them results. My main training would be high intensity workout and bodybuilding. Client specific goals can also be done.
In a nutshell, the ONLY thing I am teaching you is one simple "TRANSFORMATIVE" principle. That's it! Once you "get it", you have it. It's like learning to ride a bike, once you "get it", you've got it. You cant then "not ride the bike" How long this takes is an individual thing.
My teaching method is simple, a lot of different and various exercices mostly outdoor. We learn and have fun together improving our skills and performances.
The class consists of warm-up, main work and return to calm. The vision of work is global, it consists of training, nutrition and rest. High performance athlete in triathlon, representative of my country in said discipline, applying its discipline to any area or scenario.
I ll chat with you to find out what s your goal, aspiration and obtainable outcomes from the training.
My coaching is tailored towards the individual/group I am working with. I do not believe that a certain approach works the same way with everyone especially in personal training as everyone's bodies react differently. Due to my university background, I am able to assess individuals and make an educated training plan that will help them achieve their goals.
I usually teach the lessons fundamentals by emphasising on proper body form and practical technique from beginner to advance level.
My teaching strategy is motivation and science. If you need motivation to get started, I am the right trainer to achieve your dream body. If you have regreted your past training attempts, you will not this time. Putting science behind strength is my sole method.
My teaching method is ,Firstly i will go through your Body mass index , study your body .Making notes on your weakness and allergies . Making your goals clear .Filling yoursel with motivation and working towards your goal.
My training method will be tailored according to the needs and wants of my clients. It starts with a long-term goal followed by a series of short-term goals which acts as a guide and benchmark throughout.
My teaching method is to inspire clients so that they will be passionate with what they are doing to produce the most effective results
My teaching method is about working with students at their own level. Whatever your background, we can figure out a way to get you the best results. My teaching philosophy is centred around teaching what works in the real world, as proven through the scientific method, and practical application.
I usually start by asking about their goal and ambition, then formulate a schedule and a routine based on that. Now, it is easier said than done, so my mission is to ignite the spark of dedication and try to appear as perfect as a role model as I can.
I teach functional training as it enhances the core movements we do in our everyday life. This extends to sports as well. There will be plenty of dynamic movements and aerobic endurance to build a strong cardiology health. A healthy nutrition plan is also essential to compliment the training put in.
be attentive sensitive and strive to meet the clients goals
Depending of the situation of everybody, I have to set up classes suitable for the level and goals of everybody
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