1st lesson free
Shelley's profile and their contact details have been verified by our team.
Shelley
- Price $81
- Answer 1h
$81/h
Contact
1st lesson free
- Personal Training
- Fitness
- Muscle strengthening
- Aerobics
- Postnatal Gym
As a Level 3 mobile personal trainer and advanced nutrition adviser with a BSc (Hons) degree in Sports and Exercise Science, I guide you in improving your health and building a strong foundation.
- Personal Training
- Fitness
- Muscle strengthening
- Aerobics
- Postnatal Gym
Lesson location
About Shelley
I have a fairly strong sports background and a passion for helping individuals lead happier, healthier lives. My goal is to share my expertise to guide you in achieving your aspirations. You'll find me friendly and empathetic, ready to challenge you when needed. My sessions are engaging and motivating while pushing you to grow. I’ve successfully trained clients of all ages and fitness levels, each with their own goals. Together, we can unlock your potential and transform your lifestyle!
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About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Professional
- English
All languages in which the lesson is available :
English
I offer a free initial consultation during which I will conduct a needs analysis tailored to your individual goals, preferences, and lifestyle. Following this analysis, you will receive a personalised training program that takes into account your lifestyle assessment, fitness testing results, and preferences. Each session can be adjusted to meet your specific requirements and will be designed to progress as you adapt.
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Rates
Price
- $81
Pack prices
- 5h: $407
- 10h: $814
online
- $81/h
free lessons
The first lesson with Shelley will allow you to get to know each other and discuss your needs for future lessons.
- 30mins
Shelley's Video
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