Shelley - Personal trainer - Canterbury
1st lesson free
Shelley - Personal trainer - Canterbury

Shelley's profile and their contact details have been verified by our team.

Shelley

  • Price $77
  • Answer 6h
  • Students

    Number of students Shelley has accompanied since arriving at Superprof

    1

    Number of students Shelley has accompanied since arriving at Superprof

Shelley - Personal trainer - Canterbury

$77/h

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal Training
  • Fitness
  • Muscle strengthening
  • Aerobics
  • Postnatal Gym

As a Level 3 mobile personal trainer and advanced nutrition adviser with a BSc (Hons) degree in Sports and Exercise Science, I guide you in improving your health and building a strong foundation.

  • Personal Training
  • Fitness
  • Muscle strengthening
  • Aerobics
  • Postnatal Gym

Lesson location

About Shelley

I have a strong background in sports and a passion for helping individuals lead happier, healthier lives. My goal is to share my expertise and guide you in reaching your objectives. I am friendly and empathetic, but I will also challenge you when necessary. My sessions are engaging and motivating, designed to encourage both your physical and mental growth. I have successfully trained clients of all ages and fitness levels, each with their unique needs and goals. Together, we can unlock your potential and transform your lifestyle!

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • +1
  • levels :

    Beginner

    Intermediate

    Advanced

    Professional

  • English

All languages in which the lesson is available :

English

I offer a free initial consultation during which I will conduct a needs analysis tailored to your individual goals, preferences, and lifestyle. Following this analysis, you will receive a personalised training program that takes into account your lifestyle assessment, fitness testing results, and preferences. Each session can be adjusted to meet your specific requirements and will be designed to progress as you adapt.

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Rates

Price

  • $77

Pack prices

  • 5h: $384
  • 10h: $768

online

  • $48/h

free lessons

The first lesson with Shelley will allow you to get to know each other and discuss your needs for future lessons.

  • 30mins

Shelley's Video

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