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Asra
- Price $10
- Answer 1h
-
Students10
Number of students Asra has accompanied since arriving at Superprof
Number of students Asra has accompanied since arriving at Superprof

$10/h
1st lesson free
- personal training
- Muscle strengthening
- Cross training
- Aerobics
- Body combat
Licensed fitness trainer with 2 years experience. Building a healthier lifestyle to all of my clients with better workout plan and diet.
- personal training
- Muscle strengthening
- Cross training
- Aerobics
- Body combat
Lesson location
Recommended
Asra is a respected tutor in our community. She is highly recommended for her commitment and the quality of her lessons. An excellent choice to progress with confidence.
About Asra
Hey all, I'm Asra and I'm excited to be your trainer for fitness. Here's a sample self-introduction as a fitness trainer. With 2 years of experience in the fitness industry, I've had the privilege of helping individuals achieve their health and wellness goals. As a certified trainer, I specialize in PCOD/PCOS, hormonal imbalances, etc. My approach is centered around empowering men & women to take control of their health, build confidence, and unleash their inner strength. I'm passionate about creating a supportive and motivating environment that helps you reach your full potential. Let's work together to achieve your fitness goals and unlock a stronger, healthier, and happier you!"
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
As a fitness trainer, my coaching methods are centered on personalized, results-driven approaches that focus on each individual’s unique goals and abilities.I prioritize creating customized workout plans that incorporate strength training, cardiovascular conditioning, and flexibility exercises, ensuring a well-rounded fitness routine, especially for women with PCOS/PCOD, Hormonal imbalance etc. I also emphasize the importance of consistency, nutrition, and recovery, encouraging clients to embrace a holistic approach to wellness for sustainable long-term success.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
I believe she is a trustworthy teacher and gym trainer because she demonstrates deep knowledge of fitness and health, always explains exercises clearly, and ensures her clients perform them safely. She’s consistent, punctual, and leads by example, showing dedication to her own fitness. Most importantly, she builds a positive and supportive environment, making everyone feel encouraged and motivated. Her honesty, reliability, and genuine care for her students’ progress make her someone you can confidently rely on.
The trainer was excellent at encouraging active participation and creating a positive learning environment. I appreciate the time and effort you put into preparing and delivering this training.
View more recommendations
Rates
Price
- $10
Pack prices
- 5h: $51
- 10h: $102
travel fee
- + $500
free lessons
The first lesson with Asra will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
online
- $9/h
Details
1 month ( 3 classes per week) - 5000/-
1 month ( 5 classes per week) - 8000/-
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