1st lesson free
Arya's profile and their contact details have been verified by our experts
Arya
- Price $22
- Answer 24h
-
Students1
Number of students Arya has accompanied since arriving at Superprof
Number of students Arya has accompanied since arriving at Superprof
$22/h
Contact
1st lesson free
- Life Coaching
A life coach specializing in personal development, stress management, and conflict resolution. As a corporate professional myself, I apply proven methods and mentor to lead productive lives
- Life Coaching
Lesson location
About Arya
In my transformative journey through the corporate framework, I found myself grappling with stress, exhaustion, and a pervasive feeling of being spent. The demanding nature of the professional environment took a toll on my well-being, prompting a quest for effective ways to regain happiness and positivity. It was during this challenging period that I delved into various strategies to not only cope with the pressures but to thrive amidst them.
Discovering the power of cultivating a positive mindset became a game-changer. I explored techniques like mindfulness, gratitude practices, and effective stress management, which not only alleviated the immediate burdens but also significantly enhanced my overall productivity. Through consistent application of these methods, I not only transformed my professional experience but also witnessed a positive ripple effect on my personal life.
This journey of self-discovery and resilience has equipped me with valuable insights and a profound understanding of the intricate balance between professional success and personal fulfillment. Now, as a life coach, I am passionate about sharing these lessons with my students, guiding them towards a harmonious integration of happiness, productivity, and fulfillment within their own unique journeys.
see more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Leveraging a unique set of techniques, I conduct impactful mentorship and personal sessions.
We shall incorporate various techniques tailored to individual needs. Some common ones include:
Goal Setting: Establishing clear, achievable objectives to work towards.
Affirmation and Visualization: Using positive affirmations and visualizing success to foster a positive mindset.
Active Listening: Engaging in attentive and empathetic listening to understand clients' perspectives.
Questioning: Asking powerful and thought-provoking questions to stimulate self-reflection and insight.
Action Planning: Developing step-by-step plans to achieve identified goals.
Cognitive Behavioral Techniques: Addressing and modifying negative thought patterns to promote positive behaviors.
Mindfulness and Relaxation Techniques: Incorporating practices like meditation to manage stress and enhance self-awareness.
Accountability Structures: Establishing mechanisms for clients to stay accountable for their actions and progress.
Conflict Resolution Strategies: Providing tools to navigate and resolve conflicts effectively.
Strengths Assessment: Identifying and leveraging individual strengths for personal and professional growth.
Being a corporate professional in a middle level leadership role myself, I understand the pain points that you may be going through and this will help me build a connection with yourself and mentor you towards a path of positivity so that you can lead a meaningful and fulfilling life.
see more
Rates
Price
- $22
Pack prices
- 5h: $87
- 10h: $168
online
- $22/h
travel fee
- + $500
free lessons
The first lesson with Arya will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
Similar Life Coaching tutors in Bengaluru
David
Sydney & online
- $120/h
Leonie
Melbourne & online
- $70/h
Daniela
Sydney & online
- $80/h
- 1st lesson free
Jasmin
Murwillumbah & online
- $85/h
- 1st lesson free
Irma
Brisbane Airport & online
- $60/h
- 1st lesson free
Ana
Melbourne & online
- $80/h
- 1st lesson free
Alice
Bronte & online
- $120/h
- 1st lesson free
Kanchana
Kangaroo Point & online
- $30/h
- 1st lesson free
Marty
Clontarf & online
- $300/h
Udara
Melbourne & online
- $40/h
Dr Mohammad ASHRAF
Yagoona & online
- $25/h
- 1st lesson free
Olivia
Brisbane & online
- $100/h
- 1st lesson free
Rini
Brisbane & online
- $35/h
- 1st lesson free
DEEPAK
Willetton & online
- $80/h
- 1st lesson free
Disha
Adelaide & online
- $60/h
- 1st lesson free
Yasmini
Caloundra & online
- $40/h
- 1st lesson free
Guil
Brisbane & online
- $60/h
- 1st lesson free
Matt
Roxburgh Park & online
- $185/h
- 1st lesson free
Susan
Surfers Paradise
- $150/h
- 1st lesson free
Mollie
Sydney & online
- $80/h
- 1st lesson free
-
More Life Coaching teachers
