1st lesson free
Disha's profile and their contact details have been verified by our experts
Disha
- Price $30
- Answer 1h
-
Students1
Number of students Disha has accompanied since arriving at Superprof
Number of students Disha has accompanied since arriving at Superprof
$30/h
Contact
1st lesson free
- Vinyasa yoga
Mastered in Yoga and Philosophy, our expert teaches Ashtanga, Hatha, and more. Learn theories, experience the divine art inspired by Lord Shiva. Join our rejuvenation journey for holistic well-being.
- Vinyasa yoga
Lesson location
About Disha
In my class you can expect peace, joyfull and spiritual environment.
My trainings are:
- Teacher training course 200h (Gujarat Vidhyapeeth)
- TTC 200h (Sivananda Yog Vedanta Ashram)
- Yoga Theraphy 200h (Yogaarchanam)
- Restorative Yoga 25h (Yogaarchanam)
With 5 Years of teaching and 7 years of practising Yoga experience, I can take you to the deepest core of yourself.
Join with me in this beautiful journey of self realization.
see more
About the lesson
- Beginner
- Intermediate
- Advanced
- +2
levels :
Beginner
Intermediate
Advanced
Professional
Kids
- English
All languages in which the lesson is available :
English
Wondering what you will learn?
Practical (Asanas)
Pranayama
Meditation
Kriyas
Basic concept of Yoga
Diet according to Ayurveda
Deep relaxation
Stress Management
Weight Management
Chantings
some exercises
Note - This class is for age group 18 to 45
Available Online and offline for some geographical areas
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Rates
Price
- $30
Pack prices
- 5h: $150
- 10h: $300
online
- $30/h
free lessons
The first lesson with Disha will allow you to get to know each other and discuss your needs for future lessons.
- 1hr
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