Johana

Price $33
Answer 1h

$33/h

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Meditation

Meditation and mindfulness teacher gives personalized online sessions to reduce stress and anxiety at work

Meditation

Lesson location

- online

About Johana

I am graduated as a mindfulness meditation teacher from Mujer Holistica. This certification helped me to create a deep connection with my mind, soul and body, which was my higher achievement to start my personal and spiritual development process. Currently, I continue to inspire and support numerous of women through social media to help them to increase their self-confidence to take important personal decisions.

About the lesson

My method is based on breathing exercises to regulate the nervoius system. The personzalized session is guided towards a visualization with calm music and soft words to increase confidence and happines theoug the day. These classes are for everyone who wants to improve the relation with the mind and increase wellness level daily.

Meditation and mindfulness teacher gives personalized online sessions to reduce stress and anxiety at work

Lesson location

About Johana

About the lesson

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Price

Pack prices

online

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Meditation and mindfulness teacher gives personalized online sessions to reduce stress and anxiety at work

Lesson location

About Johana

About the lesson

Rates

Price

Pack prices

online

Similar Meditation tutors in Montgomery

Hi, i am shamita- a reiki grand master, manifestation coach, specializing in past life (akashic)records,animal healing,palmistry, face reading, future predictions, runes, tarot cards, spiritual guide.

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